Like It Or Not

Naiya Ingram is starting a podcast called "Hey we need to talk..." all about human interaction and communication. Listen here to our conversation about that as well as art, life and passions!

Mo Mandel is a comedian, writer and actor who grew up in Boonville and graduated from Ukiah High. Join us for a great conversation with the man, the myth the legend, Mo Mandel!

Bro-dude spiritualism at its best!

Perspective, discipline, bum with a gun, where is our leadership?, are we ready for change?, and of course COVID-19

Zion Thompson is the guitarist and lyricist for the Hawaii based band The Green. He is also hosts his own podcast called The Explicit Aloah Podcast. Join us for a conversation about life and music with our old friend and brother!

Mandela Linder is a thru-hiker who has just completed the Pacific Crest Trail from Mexico to Canada. She quit her job in mainstream media and headed into the woods! In 153 days she traversed through three west coast states, touching both Canada and Mexico! Hear all about her incredible journey here!

Noah Levine is a Buddhist Meditation Instructor, Author, and the Founder of Refugee Recovery. Join us for an amazing conversation about gratitude, willingness and discipline oh and punk rock.

Erica Baumker a wonderful soul and a Nurse Practitioner working in both Willits and Ukiah seeing children. We had a great discussion about Adverse Childhood Experiences and Trauma Resillancy as well as of course COVID-19 and the Vaccine. Take a listen!

Pato Banton is a grammy nominated reggae legend from Birmingham England, a minister, an inspiration and an old friend. Listen to his message of positivity here.

Jessica Black is an NPC Competitor in the Bikini Division and recently brought home 3 first place finishes! She is also a mother, wife and just started her own prepped meal business, Prepped By Jess! Hear hear amazing story of dedication here!

Confessions of an Ex-cop. Trent James is a former Law Enforcement Officer with both Mendocino County Sheriff Department and Willits Police Department. Recently he has taken to YouTube to tell his story and expose corruption within the law enforcement community.