World renowned integrative physician, Dr. Lee Cowden, has made it his mission to teach other doctors about alternative ways to heal. Dr. Cowden is a US board-certified cardiologist, clinical nutritionist, and internist. He is skilled in kinesiology and homeopathy. He will teach us how we can heal

I am so excited about the nationwide theatrical release for the documentary, “Eating You Alive.” It debuts on Thursday, April 5th, at 7 pm!!! But I am not the only one who is excited… Joining me are Ubaid and Safura Osmani, also known as, “The Jax Vegan

Are you an “awefulizer,” or a “gratefulizer”? Is your glass half full or half empty? If you are focused on what is wrong in your life and feel discontentment, then it is time to take out your “Soul Shovel”SM and dig, dig, dig until there is only

It is time to focus on the law with Lilly’s Legal Dream Team! On this day, we will focus on Criminal Defense. When someone is in trouble with the law, their entire family can be affected. Whenever this happens, the individual in trouble can be confused and

We have been hearing about the health benefits of essential oils. But is this hype true? World-renowned expert on essential oils and author of “The Healing Power of Essential Oils,” Eric Zielinski, DC will share the research about why these powerful essential oils, heal. Now you can

You have heard me talk… No Brag, about the documentary “Eating You Alive.” On April 5th this documentary will finally get its nationwide theatrical debut. Director, Paul Kennamer  and Co-Producer, Merrilee Jacobs will share more about the debut and give away Two Free Tickets!!! Now you can

Have you had your G-BOMBS today? If you haven’t, you will want to after our show.  World Renowned, New York Times Best Selling Author, Dr. Joel Fuhrman will teach us simple but delicious recipes that will help prevent and reverse disease. Now you can listen commercial free

Does milk “do the body good”? Do proteins only come from animal products? Is the sugar in fruits bad for us? Author of Food Sanity, How To Eat In A World Of Fads And Fiction, Dr. David Friedman and I will discuss the myths about food! Now

Kefir, Kombucha… What the heck? There are so many new products coming on the market that claim to heal our gut. It is time to investigate these claims. World renowned health coach and chef, Andrea Beaman, Holistic Health Coach, Kim Kirschner, and I will discuss the benefits and

On this “Thriving Thursday,” we will talk with Angela Hardin about her health journey with food. Angela was featured in the documentary Eating You Alive, where she shared her fears and apprehension about changing from her “Southern Fried,” Standard American Diet to a Whole Food Plant Based