Have you tried to go vegan and gluten free but your old eating habits kept tempting you? Then it is time to create a plan for success. Wellness coach, Karina LaMalfa, will give us tips that will help us remain committed to achieving the health we want.

If you think going vegan will make you lose muscle mass, think again! Personal trainer and founder of the largest indoor boot camp in Orange County, CA, Thomas Tadlock, will share how to achieve your dream body on a 100% Plant-Based Diet. Now you can listen commercial

Autoimmune diseases are among the most prevalent forms of chronic illness in this country affecting over 23.5 million Americans. Have you been told you have an autoimmune disorder? The author of The Immune System Recovery Plan and founder of The Blum Center for Health, Dr. Susan Blum, has a new book

Are you on antidepressants or any mind-altering medications? Are you thinking about taking a psychotropic medication? Alice Lee, MD, ABIHM, is a holistic and integrative psychiatrist practicing in Maryland. She combines nutritional medicine (orthomolecular psychiatry), energy medicine, and other alternative therapies in the treatment of mental health conditions.

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World Renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will share how animal products and animal protein are cancer promotors. Dr. Fuhrman will also share research proving how ketogenic and paleo

Have you heard about thermography? Thermography is an alternative to radiating the body through imaging? Many of my past guests have mentioned thermography on the show. I happen to know Kristen Barry who is so passionate about thermography that she started Space Coast Thermography. Kristen will share

Dr. Jacob Teitelbaum is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s. As a result of his own health crisis and journey to health, he created his S.H.I.N.E. protocol. S.H.I.N.E. stands for Sleep, Hormones, Infections, Nutrition, and Exercise.

How many times have you been told you cannot or should not do something you truly wanted to do? Melissa Radke, author of “Eat Cake. Be Brave,” was told she was not good enough and she believed it. At age 41, while blowing out the candles of

It is that time again when we dissect my newest Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 10/9, and in print on Thursday, 10/11. Tim and I

Two people will listen to the same thing but can hear two totally different things. Avid reader, researcher, and personal development junkie, Michael Sorenson, author of “I Hear You,” will share the secrets to listening that will change the way we approach relationships around the globe. Now