The internet allows the world to be at our fingertips. We rely on the internet for just about everything. But as wonderful as the internet is, there is a shadow side. A side we do not want to admit is a problem. As early as 10 years

Marc Ramirez is a former University of Michigan football player who released 50 pounds and reversed type 2 diabetes, high cholesterol, high blood pressure, psoriasis, and eliminated heartburn. Marc and his wife, Kim, have seen firsthand the transformational evidence of a whole food plant-based lifestyle on the

Most holistic, functional, or integrated practitioners, begin their journey with a health crisis. Nelson Bulmash, DC, is no exception. Dr. Bulmash will share how his diagnosis led him to empowering others to heal naturally not only in his practice but also on his weekly podcast. Now you

Since August 9th of this year, I have been spending every morning with Mary Davis, the author of “Every Day Spirit”! Every morning, my spirit gets a dose of wisdom, joy, and peace as I dive into each meditation. I have fallen in love with Mary and

Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed true and he embraced nutritional medicine to help heal himself and his patients. Dr. Klaper

Since August 2015, world renowned, New York Times Best Selling Author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. After each show, I have received questions from you for Dr. Fuhrman. Finally, I get to ask him your questions…

Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Chef Dawn’s passion is guiding families to incorporate better foods into their everyday lives. So, if you think you’re giving up taste just because you want to eat

There are times in our lives that we use words like “fight,” “work hard,” or “struggle,” to describe our lives.  But these words can cause our body to break down. Perhaps it is appropriate to work towards creating and achieving the life we want to create. How

What do we really know about water? What is the best kind of water and how does it affect our body? There are so much misinformation about food but there is also a lot of misinformation about water. How is water absorbed and processed in our body?

We sometimes worry about the stranger who lurks in the dark but what about the ones we love who threaten our very core. No matter your beauty, intelligence, education, wealth, or popularity, there is a common thread that makes us all vulnerable. Domestic abuse can affect any