Some people pour their souls out on social media while others use it to vent or chastise. Many relationships have ended because of a difference of opinion. How do you handle comments towards you or other’s opinions? Rob Landers, of Florida Today, and I will discuss the

Who said Healthy, Whole Food Plant-Based, Organic food is expensive? I am happy to introduce you to Christy Vergara, marketing director of Space Girl Organics! Christy and I will discuss how Space Girl Organics is changing the “I cannot afford organic” perception and how they keep the

Were you taught “The Golden Rule… treat others the way you want to be treated?” I will share a New Truth about how to improve relationships by following, what I call, “The Platinum Rule…  treat others the way they want to be treated.”  Hmmm! Now you can

You may have heard of “David vs. Goliath” but have you heard of Bennet vs. The NFL?  The movie Concussion, with Will Smith, is based on the coroner for Mike Webster, center for The Pittsburgh Steelers. During Mike Webster’s autopsy, Bennet Omalu, MD, MBA, MPH, CPE, DABP-AP,CP,FP,NP discovered

If you think that getting older means becoming sick, then make the choice towards health! Dr. Jacob Teitelbaum is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, and pain. As a result of his own health crisis and his journey to

It has taken me a long time, but I finally found an organic skin care line that aligns with my healthy lifestyle. We have learned from all the teachers on The Lillian McDermott Radio Show to be aware of what we put on our skin. We lock

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World Renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us how nutrition can prevent and reverse autoimmune disease. I am hoping he will share more about his new health

Do you want to H.E.A.L.? Then join our Healthy Eating And Living Tribe. The next meeting for the First Coast is Wednesday, 8/15/18, and for the Space Coast, Tuesday 9-11-18. Safura Osmani, of Jax Vegan Couple will join me to share, what to expect during our next

It is our goal to empower our children to feel unique and special. But sometimes, as they get older, their peers, teachers, or circumstances can make them feel like they are not enough. Chloe Howard was born with a clubfoot and other health issues. She believed her

It is that time again when we dissect my newest Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 8/7, and in print on Thursday, 8/9. Tim and I