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This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.... more
FAQs about Lillian McDermott:How many episodes does Lillian McDermott have?The podcast currently has 1,402 episodes available.
July 20, 2018Protecting Our Holistic Doctors – Erin ElizabethIn 2015, I was made aware that there were several holistic doctors missing, murdered, or committing suicide. Many were saying these mysterious events were coincidences and had no connection to each other. Erin Elizabeth, founder of Health Nut News, has made it her mission to investigate and...more45minPlay
July 19, 2018Managing Stress & Mastering Relaxation – Jason StephensonHow do you deal with stress? Do you eat, numb, obsess, bite people’s heads off, or throw a pity party? It is time to focus on alternative ways to bring down our stress levels and learn to relax. Jason Stephenson has been involved in the meditation/relaxation music field...more45minPlay
July 18, 2018Dr. Joel Fuhrman – How to Age SlowlyHave you had your G-BOMBS today? If you haven’t, you will want to after our show. World-renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us the importance of moderate caloric restriction and how to achieve it. He will also teach us the secret to slowing...more45minPlay
July 18, 2018More Together Than Alone – Mark NepoDo you feel lonely? Is the need of staying within your comfort zone keeping you from living the life you want? Studies show that loneliness can increase the mortality rate by 45%. World-renowned, New York Times bestselling, author, Mark Nepo, will share why we are “More Together,...more45minPlay
July 16, 2018Fat For Fuel – Joseph Mercola, DOYears before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. Dr. Mercola will share information from his book,...more45minPlay
July 14, 2018Integrated Seniors – Get Your Life Back Now -Tim RayIf you think that getting older means becoming sick, out of shape, or irrelevant, then make the choice towards health! Our next topic on “Integrated Seniors,” with my co-host Tim Ray, founder of United Intentions, is on how you can “Get Your Life Back NOW! Now you...more45minPlay
July 13, 2018The Beauty Diet – David Avocado WolfeWhen I first started looking into healthy nutrition, David Wolfe seemed to be the voice of health. He was featured in every documentary, including Food Matters, which was the first documentary I watched. Many years later, I am honored that this internationally renowned nutrition and natural beauty...more48minPlay
July 12, 20185 Steps to Crush Cravings – Karina LaMalfaDo you want to be healthy but your old eating habits keep tempting you? Then it is time to create a plan for success. Wellness coach Karina LaMalfa, will empower us as she shares 5 ways to crush your cravings! Now you can listen commercial free at...more45minPlay
July 11, 2018I Am The Solution – Lillian McDermott, Tim WaltersIt is that time again when we dissect my newest Florida Today Article with one of my favorite editors and the author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 7/10, and in print, on Thursday, 7/12. Tim and I...more45minPlay
July 10, 2018Always Delicious- Chef Dawn LudwigChef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back, and she has done it again… more delicious recipes from her...more45minPlay
FAQs about Lillian McDermott:How many episodes does Lillian McDermott have?The podcast currently has 1,402 episodes available.