http://www.mattbelair.com & http://www.patreon.com/mattbelair importantly do 1 act of kindness today! 🙏👊🚀 Jennifer's website: http://urbandreamscape.com/ Jennifer Dumpert is a San Francisco-based writer, lecturer, and consciousness hacker. She is the author of Liminal Dreaming: Exploring Consciousness at the Edges of Sleep. She is the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also teaches the practice of Liminal Dreaming—surfing the edges of consciousness using hypnagogic and hypnopompic dream states. She has lectured and led workshops at festivals, conferences, and venues worldwide. As an active member of the Consciousness Hacking movement, she has presented at CH San Francisco and New York and the Transformational Technology conference. She has trained in yoga nidra with Uma Dinsmore-Tuli, of the Yoga Nidra Network, and with Richard Miller, of iRest Yoga Nidra. In this episodes we discuss; Pyscho-geography What are Hypnogogic and Hypnopompic states? What is Oneironauticum Mugwort to help induce a dream Why scent is a great oneirogin What is liminal dreaming Liminal dreaming vs lucid dreaming What a phenomenologist Understanding brainwave states and states of sleep The book Hypnogogia Jeff Warren book – Head Trip hypnagogic and hypnopompic dream states defined as “liminal dreaming” www.liminaldreaming.com for resources The process of writing while in hypnogogic states “Dream Tripping” Autosymbolic phenomena Benefits of liminal dreaming How Salvador Dali and Thomas Edison would use hypnogogic states for problem solves Different ways to get into liminal states The feedback loop technique – breathing your energy into the liminal state and animate it The vanishing point technique – Calea zacatechichi– Guatemala – Oneiromancy – divination through dreams Mugwort Guayusa Sound is a great oneirogin Robert Rich music for lucid dream – Somnium “Dream Incubation” Using dreams to heal The art of active imagination Realizing it’s about the process Lark vs Owl Chronotype More interested in the experience rather than the interpretation What is consciousness? Why people go through prolonged hypnogogic states when you die The Tibetan monk Bardo Understanding Yoga Nidra and exploring consciousness and the body Using dreaming to work with fear, end of life and PTSD Imagination as perception The exploration is the point Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: [email protected] 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL