Julia talks to Lindo Bacon, PhD about connection, compassion, and more. Lindo's work is considered be life-changing and transformative for many, including Julia. They are the author of the best-selling book, Health at Every Size: The Surprising Truth About Your Weight, and the co-author of Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Their latest book is  Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better).

Helpful follow-up links:

• LindoBacon.com
• Simply Julia
• Soom Foods (use the code KEEPCALM for 15% off!)
• Oxo