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Lionstone Podcast
Lionstone Podcast episodes
- 39 min
- 47 min
- 41 min
- 56 min
- 27 min
- 53 min
- 48 min
- OVERCOMING GYM ANXIETY
On this week's episode of the Lionstone Podcast. Pat and Matt discuss their experiences with gym anxiety and filming themselves in the gym as well as how to win the day.
45 min - BODY DYSMORPHIA, DAD BOD'S & PT'S BEING IN SHAPE
In this ep, Matt and Pat discuss body dysmorphia in men through the rise of social media and Matt's personal experiences. As well as the dad bod trend and should your PT be in shape?
24 min - QUICK FIXES DON'T WORK w/ Sam Francis
On this week's episode of the Lionstone Podcast. Pat and Matt chat with Sam about her takes on quick fixes and meal plans
48 min
About Lionstone Podcast
From the publisher's feed
At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to…
understand it.