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LISTENER'S FAVORITE: Jealousy - 3 things it could be telling you.
Jealousy is often seen as a negative emotion. And let's be honest, it doesn't feel that great when we experience it.
BUT, what does it look like if we approach our jealousy with a little compassionate curiosity? In my experience, jealousy is calling our attention to deeper desires that we may not be fully aware we have.
When we're riding the jealousy train, we might find ourselves falling into the following rabbit holes:
- Comparison
- Criticism
- Complaining
Here's 3 things jealousy it might be telling you.
- There's something here I want for myself.
- I need more of this in my life.
- I'm really ready to make this change.
Did you enjoy the episode? If so, please remember to rate, review & subscribe to the podcast.
Buy my NEW book Wrestling a Walrus, HERE!
- Grab a copy of the Treasured Journal HERE
Ways to connect with me:
- Website: danielleireland.com
- Instagram: @danielleireland_LCSW
- Facebook: @danielleireland_LCSW
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By Danielle Ireland
4.9
3030 ratings
Jealousy is often seen as a negative emotion. And let's be honest, it doesn't feel that great when we experience it.
BUT, what does it look like if we approach our jealousy with a little compassionate curiosity? In my experience, jealousy is calling our attention to deeper desires that we may not be fully aware we have.
When we're riding the jealousy train, we might find ourselves falling into the following rabbit holes:
- Comparison
- Criticism
- Complaining
Here's 3 things jealousy it might be telling you.
- There's something here I want for myself.
- I need more of this in my life.
- I'm really ready to make this change.
Did you enjoy the episode? If so, please remember to rate, review & subscribe to the podcast.
Buy my NEW book Wrestling a Walrus, HERE!
- Grab a copy of the Treasured Journal HERE
Ways to connect with me:
- Website: danielleireland.com
- Instagram: @danielleireland_LCSW
- Facebook: @danielleireland_LCSW
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