Live Better Now

Live Better Now

By Zach RanceHealth & FitnessMental Health
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Live Better Now episodes

  • Jessica Stocker Metaverse Queen - Buying / Leasing Virtual Land Ep 127
    My guest today is Jessica Stocker. I discovered her on TikTok, she was talking about the Metaverse and I thought hmmm, I could learn a thing or two from her she seems pretty knowledgeable about the virtual reality world and where it's heading. So reached out and here we are. Jessica is a LA-based Real Estate Agent, our conversation centers around how you can either buy or lease land in the metaverse, how you go about doing that, and is it a good time to jump in now, or is it too early. Some great insight here for those interested in learning a little more about what the "next big thing" appears to be.  Thanks, Jessica for being my guest.  
    For more info on the metaverse and Jessica. Check out her youtube channel Metaverse Queen and follow her on Instagram @jessicastocker_
    Zach Rance, Certified Life Coach | Certified Nutritionist
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    Life Coach Zach
    20 min
  • Leonard Perlmutter, The Key To Solve All of Life's Challenges Ep 126

    My guest today is Leonard Perlmutter, he is the founder of The American Meditation Institute. We dive deep into the topic of the conscience mind and the sub-conscience mind and the relationship they have with each other and how they operate separately. It's a bit deep but Leonard has a wonderful analogy that should make it simple for you to understand.  If it doesn't make sense at first, play the episode again and listen closely.  This is a topic I'm super into and I talk about it a lot on social media and to the clients I coach. It was my pleasure to speak with Leonard, I hope you enjoy the episode and if you have any questions, leave a comment and I'll try and respond.  

    For more information on Leonard and The American Meditation Institute, visit their website, They have all kinds of resources for you to get into, free meditations to attend, courses to take.  

    Zach Rance, Certified Life Coach | Certified Nutritionist 

    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com ​or Instagram: @ZachRancey

    30 min
  • NEUROSCIENTIST ARIEL GARTEN FOUNDER OF MUSE® Ep 125
    I sit down with neuroscientists Ariel Garten, co-found of Muse®, the brain-sensing meditation headband. We have a great talk about neuroscience and brain waves. We discuss how meditation physiologically changes your brain waves that improves your physical health and mental health.  After launching her own psychotherapy practice, Ariel had the idea to create a wellness tool that combined meditation and technology with a desire to understand the self, from both scientific and artistic perspectives this led her to co-found Muse®.  Muse® quickly became the fastest-growing consumer neurotechnology device with millions of meditation sessions logged worldwide. Today, Ariel is on a mission to bring easy-to-use and accessible wellness tools to people everywhere, helping them interact with the world directly with their brain.
    For more information on Muse® visit, www.choosemuse.com  Ariel also has a 15% discount code for you LAUNCH15
    Look for Ariel on Instagram @ariels_musings
    Zach Rance, Certified Life Coach | Certified Nutritionist
    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com
    or Instagram: @ZachRancey
    21 min
  • Jessie Kanzer Author "Don't Just Sit There, Do Nothing" Ep 124

    My guest today is Author, Jessie Kanzer a former reporter whose work has appeared in The New York Times, Wall Street Journal, LA Times, Washington Post, Huffington Post, and many other publications. She has a new book coming out on March 1st "Don't Just Sit There, Do Nothing" (pre-order on Amazon) inspired by her spiritual journey and discovery of the Tao Te Ching, which changed her life. Through her study of the Tao, it taught her that there is power in stillness and that all struggles you may have will bear gifts if you are able to connect with your inner-self. A great, insightful conversation with Jessie... 

    Please rate this episode and leave a review, I'd appreciate it. Thanks for listening. 

    For more information on Jessie and her new book, check out her website for all the links: JessieKanzer.com  

    And Instagram: @Jessiekanzer 

    Zach Rance, Certified Life Coach | Certified Nutritionist 

    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com

    or Instagram: @ZachRancey

    25 min
  • Dr. Clipz Well Versed in the Metaverse Ep 123
    My guest today is Dr. Clipz. He's a Metaverse Educator that I discovered on TicTok. Learned a lot from the way he simply explains the metaverse, what it's all about, how you access it, what you can do in there, and more importantly, how you can use it to your advantage.  Dr. Clips is well versed in the metaverse, NFT's, the blockchain and cryptocurrency educating the non-technical through his Metaverse School.
    For more on Dr. Clipz check him out on IG @dr.clipz his Linktree in his bio leads to all he has to offer.
    His website: https://nfteacher.io/
    Zach Rance, Certified Life Coach | Certified Nutritionist 
    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com ​or Instagram: @ZachRancey
    32 min
  • James Lawrence Completed 101 Ironman Distance Triathlons in 101 Days Ep 122
    James Lawrence (The Iron Cowboy) is my guest today. James is an absolute beast when it comes to triathlons. In 2015 he set the world record by completing 50 Ironman-distance triathlons in 50 days in 50 states all within a single year.  He beat his record in 2021 by completing 101 Ironman-distance triathlons in 101 consecutive days and he raised $250K for a worthy cause in doing so.  An incredible accomplishment and proof that when you dedicate yourself, put in the work, be consistent, amazing feats can be accomplished. Grateful to have James on the podcast. Listen in as he tells us about the experience.
    For more info on James visit his website: IronCowboy.com
    On Instagram @ironcowboyjames
    Zach Rance, Certified Life Coach | Certified Nutritionist
    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com
    or Instagram: @ZachRancey
    22 min
  • IRONMAN TEXAS 2022 PREP... DECEMBER GOALS Ep 121

    Video also available on Spotify and Youtube. With just a little under 4 months until my next Ironman (April 23rd in Texas) I'm going over my goals for December; what I set out to do vs what I actually did to accomplish those goals. Plus in the second part of the video I demo me changing a tire, which I have to master to be prepared for whatever is thrown at me on race day.  Enjoy... Happy New Year!!

    Zach Rance, Certified Life Coach | Certified Nutritionist 

    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com 

    ​or Instagram: @ZachRancey

    10 min
  • LINDA BONNAR Personal & Corporate Coach Ep 120

    (Also available as video on Spotify). Linda Bonnar is my guest today. Great discussion on Life Coaching in general and what it has done for both of us and how it can help you. Linda is an NLP Coach and MindBridge Trainings certified NLP Trainer who works with individuals and corporations. She's also the author of two books "Press Play - A teenager's guide to becoming the drivers of their own success." and her latest "Just Three Things - Bite-size ways to transform your life". Both are available on her website or on Amazon. Linda is also an avid runner challenging herself in countless Marathons and Ultra Marathons.  Was great to meet Linda and have her on the podcast.. Enjoy!  

    For more info on Linda, visit her website: LindaBonnarLifeCoach.com

    Check out the "story" tab on her site for a mini-movie on her life journey to becoming a life coach, it's really great.

    Her 2 books are also available through her website: https://lindabonnarlifecoach.com/buy-now/

    Check her out on IG @lindabonnar_lifecoaching  

    Zach Rance, Certified Life Coach | Certified Nutritionist

    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com ​or Instagram: @ZachRancey

    20 min
  • RED LIGHT THERAPY W/ BIOLIGHT FOUNDER DR. MIKE BELKOWSKI Ep 119
    Today's guest is Dr. Mike Belkowski, founder of Biolight. BioLight helps recharge your energy using leading-edge red light therapy technology. I was particularly interested to hear how I could use red light therapy to help me in recovery during training for Ironman. You'll be surprised by the number of benefits not only with training recovery but with other human experiences and conditions red light therapy can help with like depression, anxiety, skincare, and oral care. Interesting discussion and I thank Dr. Belkowski for taking the time to explain his product and its benefits.
    To learn more visit www.biolight.shop
    Dr. Bilkowski on IG @dr.mikebelkowski
    Biolight on IG @biolight.shop
    Zach Rance, Certified Life Coach | Certified Nutritionist 
    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com
     or Instagram: @ZachRancey
    17 min
  • MAXIMIZE YOUR LIFE THROUGH EXPERIENCES with BILL PERKINS Ep 118
    Today's episode is with Author and legendary energy trader, Bill Perkins. His book "Die with Zero", details a thought-provoking framework for maximizing net fulfillment, over net worth. Your life is made up of experiences, so go out there and experience life NOW instead of saving all your money for a time in your life (usually at retirement), when you may not be able to utilize that wealth to experience life. This book really excited me and I hope you enjoy this conversation.
    Bill Perkins can be reached on IG @billperkins
    Check out the book at www.diewithzerobook.com
    Zach Rance, Certified Life Coach | Certified Nutritionist
    Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com
    or Instagram: @ZachRancey
    18 min

About Live Better Now

From the publisher's feed

This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling…