Live Better Now

NEW on the podcast is Zander Fryer. Best-selling Author, Internationally renowned speaker, and host of the highly-rated podcast "Sh*t you don't learn in college.  27-year-old successful Engineer with Cisco, earning hundreds of thousands per year. Not feeling very successful, in fact, feeling pretty empty, quits his job, with no notice. Heavily in debt. Starts High Impact Coaching company, having never built a company before. Goes from making ZERO to 7 figures in the first 12 months.  Amazing success story and inspiring for those questioning all the beliefs we've been taught about what is considered successful.  Thank you Zander!

The video for this episode is also available on Youtube

Zanders website: zanderfryer.com 

Pre-order Sh*t You Don't Learn in College sydlicbook.com 

Instagram: @zanderfryer 

Podcast: Sh*t You Don't Learn in College

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com

​or Instagram: @ZachRancey

My next Ironman will be November 21, 2021 Cozumel Mexico. In this first of a four part series I'll be focusing on recovery but I also want to discuss my goals and walk you through some of my training and preparations for the race and what I'll be facing. Cozumel will definitely be different than my last race in Tulsa, OK this past May. For one, it's a completely different environment. It's a tougher course. It'll be hot.... It's an ocean swim, not a lake. And there may be some Jelly fish to dodge. Thanks for listening and please subscribe.  

This episode is also available on YouTube.

Zach Rance, Certified Life Coach | Certified Nutritionist Questions, 

Comments, or Business Inquiries Visit: lifecoachzach.com​

or Instagram: @ZachRancey

My guest is Esther Blum, integrative dietitian, and best-selling author. We discuss gut health, digestion, and some of the simple things you can do and implement into your life to ensure your digestion and gut health are top-notch. You may not know this and as Esther tells us, your gut is responsible for 90% of the serotonin and dopamine that's produced in your body. So we want to look after our gut!    

Esther also has a giveaway for 7 people that are serious and need some assistance. Listen in. 

For over 26 years Esther has been coaching clients, healing medical issues, restore balance, and helping them lose weight. She's been featured on the Today show and The Dr. Oz Show.   Visit her website and check her out on Instagram: 

estherblum.com

IG: @gorgeousesther  

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries 

Visit: lifecoachzach.com

or Instagram: @ZachRancey

My guest is American Entrepreneur and business leader Yan Stavisski aka KINGCREDIT. You may have seen him in Forbes, Entrepreneur or on ABC News. Educated in the financial space Yan educates entrepreneurs on finance, business and credit. He's here today to give you some insight into how YOU can travel the world for FREE utilizing credit.  

For more on Yan and the services he offers check him out on IG @kingcredit  

Website: www.yanstavisski.biz 

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: lifecoachzach.com​ or Instagram: @ZachRancey

Avni Parekh is my guest on this podcast. Avni is the Author of the book "Be The Bigger Person Scenarios & Solutions to Better Yourself". She's been into self-development and awareness since she was young. Our conversation focuses on her book and the principles she believes in. We are all bombarded daily with different situations and scenarios where we have a choice, we can either react and expend energy or preserve our energy for something more worthwhile that's going to better our life. Was awesome to have her on the podcast!  Thank you, Avni.

For more on her book and how to get a copy visit btbpbook.com and check her out on her socials @avniparekh

Watch our conversation on youtube

To connect w/ Zach go to www.LifeCoachZach.com 

Follow Zach on Instagram at @zachrancey

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His mission is to empower over 1 billion people to be happy! It was a privilege to have David on the podcast to learn how he keeps his mental health in tip top shape.

David on the web: dmeltzer.com

SOCIAL MEDIA:

IG @davidmeltzer

Youtube

Nathaniel is known for knowing a thing or two about a thing or two. Photography, creative arts, gaming, and business. We have a great discussion about mental health. Nathaniel and his friends and roommates are huge mental health advocates and he shares a really tragic story about a friend and roommate of his who battled with mental illness and ultimately lost his life. Nathaniel is also the founder of a new social media app @wititapp.

Thanks for sharing your story on the Life Coach Zach Podcast Nathaniel.

For more on Nathaniel check him out on IG @gerdesofearth

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Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit:

lifecoachzach.com

or Instagram: @ZachRancey

My guest on this podcast is Trevor Franklin, NYC based certified personal trainer that specializes is one-on-one training along with group fitness training. We crossed paths from both being Ambassadors for Bare Performance Nutrition #BPN. Great to connect with a like-minded individual regarding fitness, body awareness, mindfulness, working hard, and enjoying the journey.

For more on Trevor check out his IG @twfrank111

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: LIFECOACHZACH.COM

​or Instagram: @ZachRancey

My guest on this podcast is Dr. Lisa Nezneski, board-certified Pharmacist, Certified Mindfulness Meditation Teacher, and author of "Grounded in Chaos" and "7 Mindful Questions".  We have a cool discussion on mindfulness and meditation and the benefits of both.   

For more on Lisa visit her website: LisaNezneski.com Try some FREE guided meditations with Lisa: Guided Meditations  And check out her books on Amazon.  

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com or Instagram: @ZachRancey

Getting rid of my shit!

I've been practicing a minimalists lifestyle for the last couple of years, not super hardcore, but definitely mindful of the possessions that I have, what I have them for, why I'm holding on to them, asking myself the question is this necessary and useful to my life or do I want it.  Lately, within the last few months, I've really been proactive in getting rid of things every week either by throwing them away, giving them away, or donating them. My guest on this podcast is Corey Jones. Corey just began his minimalist journey a couple of years ago and we talk about each of our experiences and the benefits of living with less. #minimalism

Corey can be found in IG @MrDapper_ and also on Youtube  @Corey Jones  

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit:

https://lifecoachzach.com/​

or Instagram: @ZachRancey