Live Forever Young

Live Forever Young

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Live Forever Young episodes

  • Cancer Prevention And Early Detection

    Did you know that over 600,000 people in the U.S. die each year from cancer? The statistics are scary, but there are ways for you to fight it. In this episode, Bob Gilpatrick and Rollie Culp dive deep into cancer prevention and discuss some of the main causes of cancer. They also share tips and simple lifestyle changes you can take to keep your health at its peak. These tips not only help prevent cancer but other disease and conditions with similar risk factors as well. Be informed on the latest in cancer prevention research and stay on top of your health to live forever young.


    26 min
  • Breaking Down Digestion

    Did you know that your digestive tract is home to the largest part of your immune system? On today’s episode, join Bob Gilpatrick and Rollie Culp as they break down the digestive system and how it protects our bodies and helps produce the energy we need to stay on our A game. They also share some of the reasons why indigestion starts to happen as we get older and how to keep your digestive system healthy and performing at optimal levels.

     

    Learn what foods to eat and which to avoid, and some of the common misconceptions people have about antacids and acid reflux that can actually make indigestion worse. Inform yourself for your health and get ready to Live Forever Young.

    20 min
  • What's What With Leaky Gut?

    You have probably heard the phrase “leaky gut” before but may not be sure what it is. Your intestinal tract is over 4,000 feet long. A lot can go wrong on something that long, even one crack and that's a problem. One of those problems is the leaky gut. On the show today, Bob Gilpatrick and Rollie Culp talk about how “leaky gut” effects the bodies intestinal lining and what gastrointestinal conditions and diseases it can lead to. They also help identify some of the causes of “leaky gut” and how to avoid it. Join the conversation to learn some great things you can do to help strengthen gut health and rebuild the intestinal lining, especially if you are suffering with “leaky gut.” 

    20 min
  • Putting an End to Supplement Confusion

    Have you ever walked into a vitamin store and felt overwhelmed by aisles of supplements, not really sure of where to start or what will work? You’re not alone. With so many vitamin supplements available in stores, we just don’t know what nutritional supplement to choose considering what we need to nourish our bodies and stay healthy. We all have different situations in life so we need customizations in our vitamin supplements. Bob Gilpatrick and Rollie Culp seek to put an end to this confusion and anxiety. They explain the concept of supplement synergy and how to use the supplement pyramid to make sure all of your nutritional bases are covered. From fundamental supplements, customized supplements or supplements used to maximize your body, Bob and Rollie discuss each level of the supplement pyramid and what you can do to make supplement confusion a thing of the past.

    22 min
  • Saving The Mental Health Of Our Veterans

    Roughly one in five of the 2.7 million Americans deployed to Iraq and Afghanistan since 2001 experience post-traumatic stress disorder and other mental health challenges. In this episode, Bob Gilpatrick and Rollie Culp discuss an ongoing study by The Pet Effect.org that looks into whether or not service dogs can help veterans with depression and anxiety recover. They also share a great book by Cory Blake and David Cifu called Overcoming Post Deployment Syndrome. Bob and Rollie identify some easy to use techniques to help overcome anxiety and depression that can help you get back to living your best life.

    15 min
  • The Power Of Sprouted Barley!

    Did you know that ancient gladiators relied on sprouted barley for their legendary strength and power? So much so that they became known as “hordearii” which translates to “barley eaters”! In this episode, Bob Gilpatrick and Rollie Culp talk about the powerful benefits of supplementing your diet with sprouted seeds, especially barley. Yes, the sprouting process creates more available beneficial nutrients than mature grains! Join in the conversation to discover the secret proprietary sprouting process used to create Boomer Products’ Sprouted Barley Seed Products. Tune in and feel the power of the gladiator’s barley! 

    28 min
  • Getting To The Root Of Alzheimer's And Dementia

    Did you know that over 6.2 million Americans have Alzheimer’s disease? Join Bob Gilpatrick and Rollie Culp as they delve into the different causes of this disease. The FDA has recently approved a first-of-its-kind Alzheimer’s treatment that targets the fundamental pathophysiology of the disease. On the heels of this great news, if you want to know more about Alzheimer’s disease and what you can do to protect your brain from degeneration and help yourself get better, then this show is for you.

    27 min
  • A Look At The Lymphatic System

    The lymphatic system is one of the body’s most important detoxification systems, yet not many people know about it, let alone care for it. Find out just how the lymphatic system works to cleanse and detoxify our bodies as Bob Gilpatrick and Rollie Culp break it down in today’s episode. They share different ways you can keep your lymph system at peak performance and how you can optimize your health through manual lymph drainage. Don’t miss this episode as Bob and Rollie let you in on a new tool to keep your health at the optimal level.

    20 min
  • Tap Away Stress And Anxiety

    Stress and anxiety are a constant of life, even more so in this time of COVID. Bob Gilpatrick and Rollie Culp discuss the emotional freedom technique, also known as tapping and analyze the science behind this amazing mind calming exercise. Rollie and Bob demonstrate how to use this technique and its many applications. Bob and Rollie also talk about how to develop you own affirmation to use while tapping away the stress and snxiety that is holding you back.

    24 min
  • Tips For Better Sleep

    Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob Gilpatrick and Larry Daudelin on some tips on how to better your sleep. Learn what happens to your body when you sleep and how important it is to prioritize it over everything else. 

    23 min

About Live Forever Young

From the publisher's feed

To Live Forever Young, health & knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced…