Live Great Lifestyle

On this episode we talk food & sugar addiction, the impact manufactured foods have on weight loss, recognizing cognitive distortions, the importance of awareness when it comes to weight loss, and how weight loss is an inside out process.

In this episode I share my thoughts on the Ketogenic diet, and whether or not you should use a Ketogenic diet to lose weight. And how to best approach a ketogenic diet if you are looking to lose weight.

In this episode you will learn the #1 trait needed to be successful, where you have to look to find your passion, the importance of getting specific on 1 goal and ruling everyone else out.

- The simple challenge that ONLY 70 of 1000 of his clients achieved. - How he failed English but wrote a best-selling book UNBREAKABLE, A Navy Seal's Way of Life.

- The 24 hour endurance and training walk his company hosts.

and more...

Diana Rodgers is a registered dietitian living on a working organic farm. She is the host of the Sustainable Dish podcast, and producing the film Sacred Cow, which explores how regeneratively raised cattle are a solution our health and planetary crises.

Born with a congenital disability called femoral dysplasia and a floating hip of the left leg, James Roberts never let his disability limit his greatness. Transitioning to adaptive sports he made two paralympic games as multiple world championships. He shares the challenges along his journey and the mindset needed to overcome them.

Host of the top rated podcast the Fat Burning Man Show, NY Times Best selling author, & multi-instrumental singer songwriter Abel James jones the Lifestyle. We talk everything from...

- Social Media: and how to use technology as a tool instead of letting it use you. Hint: He runs an online business, but hasn't had internet for a year. Amazing!

- How Abel turned back the clock and "Felt like himself again" by stepping in health and fitness lifestyle.

- Tech, nature, social media newsfeeds, & Elon Musks brain implants.

- His experience working as a celebrity coach on ABCs My Diet Is Better Than Yours and insights from helping Kurt lose 80 pounds.

- Finding the right balance of "douchebag" marketing when it comes to online marketing

- His INCREDIBLY & REFRESHINGLY HONEST approach to his Supplement line Wild Superfoods

- How music is energy that affects us and is deeply human and culturally significant.

Diagnosed with a rare form of muscular dystrophy that was expected to take his life at 7 years old, PJ beat the odds and lives a life without limits. As a motivational speaker & coach, he spreads his core principles of peace, love and persistence. Living a a life without limits he lives a life most able-bodied people can only dream of!

In this episode I chat with my friend Nick Unsworth. the CEO of the personal development company Life on Fire. He shares his incredible, and hilarious entrepreneurial journey which included 11 failed businesses before hitting 7 figure success.

You'll learn the importance of trusting your gut. A lesson Nick learned the hard way when a 15 second mistake cost him 50K!

He shares his personal "super-power," a power you want to adopt if you're working towards ANY goal.

How shifting to passion and purpose ultimately led to his success and 7 figure personal development company Life on Fire, where he helps people uncover their purpose and act on their ultimate vision.

Other things we talk about...

Tattooing your goals on your body, competing in a Body-Building competition, the role of Timing in business and life, his leadership event, never give up attitude, and his new vision to shift his entire business to incorporate and focus on God!

A lifelong athlete, fitness coach, and motivational speaker, Justin Levine had the crazy idea of running 300 miles in 100 hours in an effort to prove there are NO Limits and in fact we are LIMITLESS. He documents his journey in his book Limitless: One mans mission to prove that anything is possible. We touch on drive, motivation, and managing expectations as you age.

Overcoming career ending injury that challenged his identity, Adam Lewis Walker redefined himself, launching the Awaken Your Alpha podcast. His mission is to inspire a million entrepreneurs to rise up! He shares his story of overcoming injury in a TEDx Talk entitled Awaken Your Alpha How To Rise Up and Lead Your Life. His book Awaken Your Alpha Tales & Tactics to Thrive launched this October and is an amazing mix of inspiration and tactics!