Live Greatly

If you are interested in learning how to optimize your well-being and achieve your goals check out this Live Greatly podcast episode. Kristel Bauer discusses the core factors that lead to showing up as the best version of yourself. Learn how to optimize your morning routine and implement positive changes to promote success and fulfillment. Kristel uses the acronym GOALS to take you through the keys involved in feeling your best and achieving success.

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one's stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy.

With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience. Kristel is an advocate for student and employee wellness and offers specialized packages for companies, organizations, and universities including employee wellness programs. Kristel is passionate about empowering women, and supporting women in leadership. To learn more contact Kristel through her website www.livegreatly.co.

Follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

Please support Live Greatly by leaving a review and subscribing to the podcast. Also, you can contribute to sustaining future episodes by donating in the following link. Thank you! https://anchor.fm/kristel-bauer/support

--- Support this podcast: https://anchor.fm/kristel-bauer/support

If you are interested in learning how to optimize your well-being and achieve your goals check out this Live Greatly podcast episode.  Kristel Bauer discusses the core factors that lead to showing up as the best version of yourself. Learn how to optimize your morning routine and implement positive changes to promote success and fulfillment. Kristel uses the acronym GOALS to take you through the keys involved in feeling your best and achieving success.  To dive deeper into these topics and advan

Check out this Live Greatly Episode "It's Never Too Late to Redefine Yourself" where Kristel Bauer PA-C, Founder of Live Greatly, talks with Dr. Siri Chand Khalsa MD, Ayurvedic Specialist. They discuss Dr. Khalsa's experiences with burn-out, and why she left clinical practice after receiving an extensive and extremely impressive education. Tune in to learn about redefining yourself and making your health and fulfillment a priority.

Dr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality of mind, body and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in Internal Medicine, Integrative Medicine, and Hospice Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Kundalini Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as both an Integrative Medicine PCP, instructor at the AWCIM Integrative Medicine fellowship and consultant to other medical practices, she has dedicated time and energy to promoting an increased understanding of the link between long term health and the daily choices we make. She is currently focusing her energy to helping doctors nourish their vitality using Ayurveda so that they may better serve a world that needs healing. Physician 🌱Foodie 🌱Artist. Learn more at www.DrSiriChand.com

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one's stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy.

With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience. She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, consulting, mentoring, and more. To book Kristel contact her at [email protected]

Kristel recently launched an 8 week online course to optimize well-being, improve performance, and awaken to true fulfillment. Kristel is offering 15 minute free consultations for a limited time to discuss the course in more detail. Packages are also available for businesses and corporations. Learn more and book your consultation at www.livegreatly.online

Follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

Discover all of Kristel's services at www.livegreatly.co

Please support Live Greatly by leaving a review and subscribing to the podcast. Also, you can contribute to sustaining future episodes by donating in the following link. Thank you! https://anchor.fm/kristel-bauer/support

--- Support this podcast: https://anchor.fm/kristel-bauer/support

Check out this Live Greatly Episode "It's Never Too Late to Redefine Yourself" where Kristel Bauer PA-C, Founder of Live Greatly, talks with Dr. Siri Chand Khalsa MD, Ayurvedic Specialist.  They discuss Dr. Khalsa's experiences with burn-out, and why she left clinical practice after receiving an extensive and extremely impressive education.  Tune in to learn about redefining yourself and making your health and fulfillment a priority. 

Dr. Khalsa has had a life-long interest in mindf

Check out this Live Greatly Episode where Kristel Bauer PA-C, Founder of Live Greatly, talks with Jason Campbell, host of Mindvalley's Superhumans at work podcast. Jason has interviewed the best minds in productivity, and has taken the stage around the world sharing ideas on sales, productivity and goal setting. His book "Selling with Love" is aimed to be released December 2020.

Jason shares his journey of getting scammed and moving from a place of feeling like a victim to a place of empowerment. Kristel and Jason discuss how there is always something to learn and how to live life from a place of fascination, growth, and self awareness. They discuss how to deal with information overload, and ways to tap into your own inner guide.

You can check out Jason's podcast, Mindvalley's Superhumans at work here https://podcasts.apple.com/us/podcast/superhumans-at-work-by-mindvalley/id1489932627

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one's stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy.

With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience. She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, consulting, mentoring, and more. To book Kristel contact her at [email protected]

Kristel will be launching an 8 week online course to optimize well-being, improve performance, and awaken to true fulfillment. Sign up for Live Grealty's email list at www.livegreatly.co to be notified upon release.

Follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

Learn more at www.livegreatly.co

Please support Live Greatly by leaving a review and subscribing to the podcast. Also, you can contribute to sustaining future episodes by donating in the following link. Thank you! https://anchor.fm/kristel-bauer/support

--- Support this podcast: https://anchor.fm/kristel-bauer/support

Check out this Live Greatly Episode where Kristel Bauer PA-C, Founder of Live Greatly, talks with Jason Campbell, host of Mindvalley's Superhumans at work podcast. Jason has interviewed the best minds in productivity, and has taken the stage around the world sharing ideas on sales, productivity and goal setting.  His book "Selling with Love" is aimed to be released December 2020. 

Jason shares his journey of getting scammed and moving from a place of feeling like a victim to a place of e

In this Live Greatly podcast episode Kristel Bauer PA-C, Founder of Live Greatly, talks with David Dachinger and Tamara Green, LCSW, the co-founders of ​Loving Meditations​ and international best selling authors of their book, ​Live Calm With Cancer (and Beyond...)​. They discuss tips and techniques to manage anxiety and overcome challenges. They also discuss their journey with David's cancer diagnosis and the importance of gratitude, laughter, and more.

David is a featured author, fire lieutenant and Grammy® nominated composer who scored inspiring music for America's most celebrated sporting events and television shows. Over 1.5 billion people have heard his music on CBS broadcasts of the ​Super Bowl​, ​The Masters and the ​NFL​. David is a survivor of stage-4 cancer.

Tamara is an author, speaker and trainer, dubbed by ​Elle Magazine​ as "The Soul ​centered Psychotherapist and Meditation Facilitator." and featured as a behavioral health expert on Today.com​. Tamara combines her many years of professional training and life experience, such as caregiving, to create powerfully effective guided meditations that have helped thousands to achieve peace, love and well​being.

Together, this married couple creates mindful wellness stress reduction programs to empower cancer patients, survivors and caregivers with self-love and self-care on their healing journey, from diagnosis to survivorship. These highly ​effective multimedia programs help patients and caregivers to dramatically reduce stress, anxiety, pain and discomfort. You can learn more at ​https://lovingmeditations.com

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one's stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy. With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience. She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, guest speaking, webinars, corporate wellness events, lunch and learns, workshops, conferences, retreats, consulting, and more. Contact Kristel to book her for your next speaking engagement, seminar, or event.

Learn more at www.livegreatly.co

You can follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

Please support Live Greatly by leaving a review and subscribing to the podcast. Also, you can contribute to sustaining future episodes by donating in the following link. Thank you! https://anchor.fm/kristel-bauer/support

--- Support this podcast: https://anchor.fm/kristel-bauer/support

In this Live Greatly podcast episode Kristel Bauer PA-C, Founder of Live Greatly, talks with David Dachinger and Tamara Green, LCSW, the co-founders of ​Loving Meditations​ and international best selling authors of their book, ​Live Calm With Cancer (and Beyond...)​.  They discuss tips and techniques to manage anxiety and overcome challenges. They also discuss their journey with David's cancer diagnosis and the importance o

In this Live Greatly podcast episode Kristel Bauer PA-C, Founder of Live Greatly, talks with Colleen Wachob, Co-Founder and Co-CEO of mindbodygreen. Colleen shares her powerful story about how she transitioned from working at Fortune 500 companies to being co-ceo at a well-being company. She shares that being an entrepreneur "Is a marathon and not a sprint." Kristel and Colleen discuss discovering your why and following your passion. They discuss the challenges and pressures that female Founders can face, and how to build confidence. Colleen shares her views on nutrition and her personal self-care practices. Tune in to learn what Kristel and Colleen were discussing with this quote from Colleen. "It's one of the easiest changes that you can make in your life where you will feel a profound impact on your health and in your mindset."

You can learn more about mindbodygreen at https://www.mindbodygreen.com/

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one's stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy. With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience. She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, guest speaking, webinars, corporate wellness events, lunch and learns, workshops, conferences, retreats, consulting, and more. Contact Kristel to book her for your next speaking engagement, seminar, or event. Learn more at www.livegreatly.co

Kristel is a Meditopia Ambassador and you can access a 30 day free trial (normally only 7 days) of this meditation and mindfulness app here! https://app.adjust.com/6ewbf9o

You can follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

Please support Live Greatly by leaving a review and subscribing to the podcast. Also, you can contribute to sustaining future episodes by donating in the following link. Every little bit helps and is greatly appreciated! Thank you! https://anchor.fm/kristel-bauer/support

--- Support this podcast: https://anchor.fm/kristel-bauer/support

In this Live Greatly podcast episode Kristel Bauer PA-C, Founder of Live Greatly, talks with Colleen Wachob, Co-Founder and Co-CEO of mindbodygreen.  Colleen shares her powerful story about how she transitioned from working at Fortune 500 companies to being co-ceo at a well-being company.  She shares that being an entrepreneur "Is a marathon and not a sprint." Kristel and Colleen discuss discovering your why and following your passion.  They discuss the challenges and pressures that female