Michael Plant is the founding director of the Happier Lives Institute, he discusses the concept of happiness, its definitions, and global wellbeing. Michael shares insights from the newly released 2025 World Happiness Report, highlighting effective charities and the role of global happiness in public policy.

Read the 2025 World Happiness Report

Learn more about the Happier Lives Institute

Learn about Action for Happiness

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Anna Lembke is an American psychiatrist, addiction expert, and author known for her research and clinical work on substance use, behavioural addictions, and the impact of opioids on the brain.

Learn more about Anna Lembke and read her books!

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Robert Sapolsky is an academic, author, neuroscientist, and primatologist, who has studied wild baboons in Kenya over a 25 year period. Robert explores how stress and social hierarchies affect baboon health and behaviour and how these findings parallel human experiences in societal structures.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Safeena Husain is the founder of Educate Girls, a non-profit organisation that is focussed on mobilising communities for girls’ education in India’s rural areas. Safeena discusses the critical importance of combating deep-rooted cultural and patriarchal biases in favour of girls' educations, and the widespread issue of 122 million girls globally not in school and the dire consequences this has, including early marriage, increased maternal mortality, and intergenerational cycles of poverty.

Find out more at The Life You Can Save & support Educate Girls

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Adam McCurdie and Josh Ross, founders of Humanitix, and Alex Amouyel, CEO of Newman's Own Foundation talk about whether the example their companies set can transform capitalism.

Find out more about Newman's Own

Find out more about Humanitix

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Moby is a musician, songwriter, author, and animal rights activist. Moby explores the intersection of making groundbreaking music, and the philosophical & ethical implications of animal rights activism, offering a profound look at how personal experiences and cultural paradigms shape our choices and advocacy.

Find out more about Moby

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

Special Thanks to Suzi Jamil!

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Richard Layard is a British Labour Economist, a member of the House of Lords, and co-editor of the World Happiness Report. Layard highlights the role of life satisfaction and wellbeing in government policy, and the importance of addressing mental health through public initiatives. He speaks to his research findings on wellbeing, including the the influence of genetic, environmental, and cultural determinants of happiness.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

Special Thanks to Suzi Jamil!

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Kakenya Ntaiya is a Maasia Woman and Kenyan advocate for girls' education and women's rights. Kakenya discusses her fight against female genital mutilation (FGM), early marriage, and her quest for education.

Learn more about Kakenya's Dream and ways you can support this organisation.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Adam Grant is an organisational psychologist and bestselling author who explores the science of motivation, generosity, rethinking, and potential. He is a leading expert on how we can find motivation and meaning, rethink assumptions, and live more generous and creative lives. Adam Grant reflects upon his early years as a magician to his accomplishments in academia. He shares insights into the differences between happiness and meaning, and the importance of intellectual humility.

Watch Adam's TED Talks and read his books: Adam Grant

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Holocaust survivor Edith Eger shares her emotional journey of surviving Auschwitz, her encounter with Josef Mengele, and how she became known as the 'Ballerina of Auschwitz.' Edith highlights the slow, evolving process of coming to terms with her past, influenced by Viktor Frankl's work, and how she uses her traumatic experiences to help others as a psychologist, transforming trauma into a source of strength, healing, and forgiveness.

Learn more about Edith Eger!

Read Edith's books! The Choice (Memoir) The Gift The Ballerina of Auschwitz

Make Edith's Hungarian Szekely Goulash!

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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