Daily Boost  - Motivation and Coaching

Living a Scripted Life


Listen Later

Living a Scripted Life


In the world of Scott Logic, I’ve always fought my advice that said …


“When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be.”


As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom—and I’m not alone. Still, I don’t miss it. I prioritize that way of thinking at all costs. 


Let’s talk about that ‘scripted’ part of living.


While I love a good spontaneous day, I’ve learned that the more scripted and predictable my day, the less stress I have and the more I get done. All that means is that I know what I’ll be doing throughout the day, when I’ll be doing it, and what time I’m done for the day. Frankly, I can usually tell you what I’ll be doing weeks in advance. Maybe that’s why I never need to check my calendar when somebody asks me when I’m available for a meeting. I already know because everything is already in place.


Next, you should live a process-oriented life.


The best way to explain what I mean is to use goals as an example.


Most people set goals and focus on the outcome of achieving that goal. If it’s weight loss, your goal may be to lose 50 pounds. While that’s not bad, focusing exclusively on the end goal is a fast way to fall off the wagon after a single, out-of-control weekend.


But there is a better way…


Instead of focusing on the goal of losing 50 pounds, it’s much easier to focus on the steps in the process that will get you there—watching what you eat, exercising, keeping yourself motivated, shopping for your future skinny jeans.


The mindset is simple; as long you keep doing what’s working, you’ll get what you want. Simple.


A scripted life and a process-oriented life is a good life. Figure out what works and do it over and over again.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost  - Motivation and CoachingBy Scott Smith - Motivation and Coaching

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,277 ratings


More shows like Daily Boost - Motivation and Coaching

View all
Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,604 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,531 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,169 Listeners

Weekly Motivation by Ben Lionel Scott by Ben Lionel Scott

Weekly Motivation by Ben Lionel Scott

632 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

619 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

669 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

417 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,022 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

161 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

373 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,999 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

920 Listeners

Motivational Speeches by Coach Pain and Motiversity by Coach Pain

Motivational Speeches by Coach Pain and Motiversity

179 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

54 Listeners

Daily Motivation by Daily Motivation

Daily Motivation

5 Listeners