Living Centered Podcast

For this Living Centered Podcast episode, Miles sat down with award-winning songwriter and producer Nicolle Galyon. Miles and Nicolle recorded this episode almost a year ago (which, thanks to the global pandemic, feels like a lifetime ago), but the truth of their conversation remains just as relevant today. 

Throughout the episode, Nicolle graciously shares about her own emotional wellness journey and the freedom (and success) she has found due to living centered. Nicole genuinely lives from the truest parts of herself in every area of her life—as a globally recognized songwriter and producer, running her own music label, and in her personal life as a wife, mother, and friend. As with everything she does, Nicolle is unapologetically authentic and offers permission, encouragement, and an invitation to do the same. This episode is no exception. 

Show notes can be found at livingcenteredpodcast.com/episodes/005 

For this episode of the Living Centered Podcast, we are joined by therapist, empowerment speaker, podcaster, Onsite Guide, and wellness extraordinaire Courtney Leak.  

Together, Courtney, Miles, and Lindsey explore ways to show up as our whole selves and lean into real (and sometimes hard) conversations around race and gender. Along the way, the trio discusses what our world is actually in need of right now (hint hint, it starts with us) and how to live centered through it all.  

Courtney's honesty, passion, and expertise helps shed light on the injustices around us while simultaneously calling us forward to be and do better. 

Show notes can be found at livingcenteredpodcast.com/episodes/004 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

For this episode of the Living Centered Podcast, we are joined by therapist, empowerment speaker, podcaster, Onsite Guide, and wellness extraordinaire Courtney Leak.  

Together, Courtney, Miles, and Lindsey explore ways to show up as our whole selves and lean into real (and sometimes hard) conversations around race and gender. Along the way, the trio discusses what our world is actually in need of right now (hint hint, it starts with us) and how to live centered through it all.  

Courtney's honesty, passion, and expertise helps shed light on the injustices around us while simultaneously calling us forward to be and do better. 

Show notes can be found at livingcenteredpodcast.com/episodes/004 

On this episode of the Living Centered Podcast, Lindsey and Miles sit down with NYT Best-Selling Author, Speaker, and chief balloon inflator of Love Does, Bob Goff.  

Bob, one of the most inspiring people we know, continually makes a big impact on the world just by the way he lives his life—embracing big dreams, loving without abandonment, and inviting everyone to have a seat at the table.

Throughout the episode, the three discussed taking bold risks, chasing dreams with friends, the power of authentic community, and finding people to speak truth—even when it's not easy. They also discuss Bob's experience at the Living Centered Program (spoiler alert—he didn't want to go!) and how living a centered life has impacted the way he connects with himself, those he loves, and the world around him. 

Join us for a conversation that is sure to inspire you to find your people and start dreaming!  

Show notes can be found at livingcenteredpodcast.com/episodes/003

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

On this episode of the Living Centered Podcast, Lindsey and Miles sit down with NYT Best-Selling Author, Speaker, and chief balloon inflator of Love Does, Bob Goff.  

Bob, one of the most inspiring people we know, continually makes a big impact on the world just by the way he lives his life—embracing big dreams, loving without abandonment, and inviting everyone to have a seat at the table.

Throughout the episode, the three discussed taking bold risks, chasing dreams with friends, the power of authentic community, and finding people to speak truth—even when it's not easy. They also discuss Bob's experience at the Living Centered Program (spoiler alert—he didn't want to go!) and how living a centered life has impacted the way he connects with himself, those he loves, and the world around him. 

Join us for a conversation that is sure to inspire you to find your people and start dreaming!  

Show notes can be found at livingcenteredpodcast.com/episodes/003

In this episode of the Living Centered Podcast, Miles and Lindsey had the honor of sitting down with one of our very own—the incredible Cindy Westcott. Cindy serves as the Senior Clinical Advisor for Onsite's residential trauma treatment program, Milestones. Together the three discussed what our brains and body go through when faced with adversity, why so many of us have increased levels of stress and anxiety, and how to live more centered and connected than ever before. With over 29 years of experience, Cindy brings her clinical expertise and heart to help us make sense of what we're experiencing and find a path forward even in the face of trauma. 

Show notes can be found at livingcenteredpodcast.com/episodes/002 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

In this episode of the Living Centered Podcast, Miles and Lindsey had the honor of sitting down with one of our very own—the incredible Cindy Westcott. Cindy serves as the Senior Clinical Advisor for Onsite's residential trauma treatment program, Milestones. Together the three discussed what our brains and body go through when faced with adversity, why so many of us have increased levels of stress and anxiety, and how to live more centered and connected than ever before. With over 29 years of experience, Cindy brings her clinical expertise and heart to help us make sense of what we're experiencing and find a path forward even in the face of trauma. 

Show notes can be found at livingcenteredpodcast.com/episodes/002 

For the first (!!!) episode of the Living Centered Podcast, co-hosts Miles Adcox and Lindsey Nobles sit down with author, podcaster, host of the Cozy Robot Show, and friend, Mike Mchargue—whom you may know (and love) as "Science Mike."  

Mike is not only incredibly brilliant but is one of the most authentic and feeling-aware humans we know. His uncanny ability to communicate complicated concepts in a practical, applicable, and matter of fact manner helps us bridge the 18-inch gap between our heads and our hearts. During their conversation, Mike shares how connecting deeper to his emotions and addressing his past adversity has allowed him to show up more fully human and make sense of the complex world we're all living in. 

Show notes can be found at livingcenteredpodcast.com/episodes/001 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

For the first (!!!) episode of the Living Centered Podcast, co-hosts Miles Adcox and Lindsey Nobles sit down with author, podcaster, host of the Cozy Robot Show, and friend, Mike Mchargue—whom you may know (and love) as "Science Mike."  

Mike is not only incredibly brilliant but is one of the most authentic and feeling-aware humans we know. His uncanny ability to communicate complicated concepts in a practical, applicable, and matter of fact manner helps us bridge the 18-inch gap between our heads and our hearts. During their conversation, Mike shares how connecting deeper to his emotions and addressing his past adversity has allowed him to show up more fully human and make sense of the complex world we're all living in. 

Show notes can be found at livingcenteredpodcast.com/episodes/001 

Join co-hosts Miles Adcox, Onsite CEO and Lindsey Nobles, Onsite VP of Marketing as they introduce the Living Centered Podcast.

The Living Centered Podcast is an invitation to another way of living.  

Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.