Today Joanna is talking about how our Inner Critic mind continuously tries to control the direction of our life which ultimately leads to not living life to the fullest. She discusses how we are hard-wired to avoid pain, by attempting to control how our lives will unfold.

Here are this week's reflection questions:

• What does it mean to live a life of surrender?
• Is your Inner Critic experiencing this moment, or is your Authentic Self experiencing it?
• What would life be like if we allowed our experiences to just BE what they are, and manage our minds so that we can trust all of it?

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