Shelly Tygielski is founder of the Pandemic of Love movement and is a self-care activist, community organizer, and mindfulness teacher. She is the author of Sit Down to Rise Up: How Radical Self-Care Can Change the World (New World Library 2021)

Interview Date: 4/18/2022 Tags: Shelly Tygielski, self-care, Audre Lorde, burnout, inner work, cooperation in nature, mutually beneficial, coexist with nature, fungi, social media, Pandemic of Love, Personal Transformation, Community, Social Change/Politics