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Living on the Exhale: Finding inspiration, laughter, joy, and growth from the messy middle of life
Living on the Exhale: Finding inspiration, laughter, joy, and growth from the messy middle of life episodes
- 27. Love/Relationship Series: Lets Talk About Sex with Danielle Savory
Danielle Savory is a master certified coach who brings her expertise in neuropsychology, mindfulness, and somatics to coach women on sexual and sensual pleasure. Over the last decade she has helped thousands of women revitalize their entire well-being and tap into the pinnacle of personal growth through the lens of sexual and sensual pleasure.
Recently her podcast "It's My Pleasure" was selected as the #1 sex & relationship podcast of 2023 on Mashable.Danielle lives in Portland, OR with her husband, two girls and a pitbull named Bruce. She loves hiking, house/yard projects, dancing all over the place and cross-stitching as she contemplates ways to dismantle the patriarchy.IG @thepracticeofpleasureSavory Starter (daniellesavory.com)🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.56 min - 26. Love/Relationships Series: Marriages That Last
Thank you to all who were on today's episode:
Mandie:Mandie is an intuitive life coach and reiki practitioner. She helps men and women break down barriers so they can become centered and aligned and live a life they love. Shes been in the coaching and healing space for over a decade and has helped many individuals and couples in that time period. Mom of 3, married to high school sweetheart. Owner of Lionheart Coaching Co. & Podcast host of Courageous Conversations.Andrew and Klint are Dallasites who met in 2021 by an event of fate. They experienced an immediate bond, and spent an entire evening at a friend’s party connecting over shared interests including their field of study - public administration. They married on New Year’s Day 2024 at Jackson Square in New Orleans.Roxie and Matt Heusner were born and raised in AZ, and just celebrated their 30th wedding anniversary. They are the parents of four children and one grandchild.Sandi and Ed have been married 52 years, met at 19/18. If there was ever a couple who is ‘beshert’ (we’ll explain) we are it. We have 3 sons, one of which is disabled and will live with us forever. We’re best friends with Staci’s dad and known the Berkovitz family for over 40 years.🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.46 min - 25. Love/Relationship Series: Women Dating Younger
Thank you to Thuy and Shii Ann for sharing their experiences about their relationship with someone younger than them.
Thuy is in AZ and resides with her 10-year partner Sidney. You can find her on Linkedin or FB @Thuy Le HadvabShii Ann Huang is an entrepreneur, artist and a former reality TV star. A graduate of UC Berkeley, NYU's ITP graduate program, and Maggie Flanagan Studios, her academic and creative interests are wide-ranging. Currently, Shii Ann funds her artistic interests by leading a top 100 real estate team at Compass in New York City. Her passions run the gamut from costume design, immersive theater to ethics and law in a future with AI, crypto currency and Crispr engineered humans.IG: @Shiiannlovesnyc🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.49 min - 24. Love/Relationships Series: Meet Cute
Ok all you lovers of love! The episode is for you!
I have three guests today that are sharing how they met their now spouses. Get ready to embrace all the serendipity!Kenne-Anne has come to know that it is only by embracing who we really are, and being open to feel the sadness of our grief, that we can really know we are not alone. She finds so much joy and purpose in shedding light on grief and extending a loving hand to her podcast listeners, so they can know they are not alone. She aims to lead in life by being open to joy, counting blessings and laughing often. Catch her podcast at: Perspectives of Grief Podcast (on all podcast platforms)Janis Brooks-Smeltzer is a successful consultant and coach based on Vancouver Island in British Columbia, Canada. With close to twenty years of experience in her specialized field, Janis helps corporate clients with strategy and policy related to Indigenous relations and decolonization, as well as IDEA (inclusion, diversity, equity, and accessibility). She also recently began working with individual clients to adjust their limiting beliefs, patterns, and mindsets so they can live aligned, empowered, and abundant lives. Janis has overcome significant trauma and countless challenges on her way to finding joy, and is passionate about helping others do the same. She is now happily married to her soulmate, and her bonus daughter and two adorable dogs round out her family.Ila is a former health and wellness coach and now a project manager in FL. Her and husband love to kayak, travel, and enjoy the FL sun!🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.50 min - 23. Love/Relationship Series: Love Coach Madeline Charles
This episode is sooo good! We talk about:
-Attachment Styles-Being Vulnerable-What dating apps work best for age ranges and why-Help for Single Parents wanting to date-How to learn into your own magnetizing energyOnce Madeline Charles cracked the code on attracting the right relationship, she knew she had to share her wisdom with the world. Blending her professional experience as a licensed psychotherapist with intuition, Madeline shares equal parts practical and spiritual guidance, to support women in receiving a secure, healthy partnership. Most known for helping women uncover their Attraction Blueprint®, Madeline supports single women release the anxiety associated with finding love. When not coaching, Madeline can be found in the mountains of Colorado, living a vibrant, love-filled life with her husband Shaun.https://www.instagram.com/madelinecharlescoaching/ https://www.facebook.com/groups/904645606349156Her Podcast:https://open.spotify.com/show/2J5LsoDT6fGVczTSOn9ZsP🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.49 min - 22. Love/Relationships Series: Single and Ready to Mingle
Welcome to "Navigating the Dating Maze: Tales from the Single Scene," where our diverse group of singles shares unfiltered stories about the highs, lows, and everything in between in the world of dating. In this episode, we explore the excitement of first impressions and the unexpected twists of memorable first dates. From the intricacies of online dating and the influence of dating apps to cringe-worthy yet humorous tales of awkward moments, our guests lay bare their experiences. We delve into the journey of finding genuine connections, discuss the emotional rollercoaster of ghosting and heartbreak, and share valuable dos and don'ts based on personal insights. As our guests candidly reflect on their dating adventures, this episode is a rollercoaster of laughter, lessons, and relatable moments. Tune in for a real and raw look at the dating scene, and don't forget to subscribe, rate, and share your own stories with us.
Thank you to all our brave guests, Melissa, Ori, Pam, Lloyd, Joanna, and Mel.🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.37 min - 21. Love/Relationships Series: Understanding Ourselves Through Enneagrams with Kelly Tibbitts
Kelly Tibbitts- Life Coach on FB and IG Kellytibbitts.com
Kelly Tibbitts Life Coach * Speaker * Enneagram Coach * Working Genius Coach Empowering women to live A VIBRANT Life! Kelly is a Master Certified Enneagram Coach and Certified Working Genius Coach with over 25 years of leadership experience.🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.55 min - 20. Love/Relationships Series: Understanding Yourself Through Human Design with Kerry and Traci
About Traci Mahan is the owner of Feel to Heal Coaching and a yogi who is fascinated with the power of breath. Traci developed a coherent breathing technique to help women develop a sense of harmony, health, and regulating out of fight, flight, or freeze 24/7. Her coaching helps women begin to author their life, align with divine, and integrate their human design. About Kerry Walsh is the owner of Women Wine & Wellness™, a national networking and collaboration community. Her years of experience as a life coach and helping women live their best life has led to her becoming an expert in Human Design. As a Projector, her gift is to see what you are here to create and align the energy of the world.
Magic Link:https://gobio.link/eadWebsite: EnergeticallyAlignedbyDesign.com🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.46 min - 19. Love/Relationships Series: Girl-You Are Sexy Right Now with Boudoir Photographer Tina Aquila Posteraro
Tina is one of Vancouvers Top Luxury Boudoir Photographers who loves connecting women with their inner Goddess.
Catch her on all socials at @tinashootsboudoirWarning: We do say the word butthole on the episode. ;)🙏 If you find value in this podcast. please rate it 5 stars and subscribe.Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.48 min - 18. Love/Relationships Series: Self-love with Michie KellyBorn and raised amidst the vibrant dance culture of Puerto Rico, Michie grew up embodying the rhythm and spirit of the island. But her true healing journey began miles away, at MoveStudio in Dallas, teaching Zumba. Witnessing the sight of women shedding their insecurities and embracing joy as they danced ignited a passion in her to delve deeper into movement-based therapies. This passion as well as her own yoga practice, evolved into a profound appreciation for yoga, where Michie earned her 200-hour Yoga Certification, specializing in Hatha and Tantra in 2014. With each breath and posture, she witnessed the transformative power of yoga in aligning the body with the mind. Yet, her dedication to these practices isn't just academic or professional; it's very personal. Michie has grappled with self-doubt, anxiety, depression, an eating disorder and body image challenges. Her path to recovery, while challenging, introduced Michie to the principles of self-love and self-acceptance. Drawing from her lived experiences and professional journey, Michie obtained a Life Coaching certification in 2018, followed by a Self-Love Coaching certification in 2022. “'Move to Love You' is more than just a business name; it's my mantra, my philosophy. With a blend of yoga, life coaching, joyful movement, body positivity, and intuitive eating, I am committed to guiding every woman towards a harmonious relationship with herself. If you're at war with your reflection, your thoughts, or your feelings, join me on this transformative journey to become your own best friend.@movetoloveyou on all social platformsCheck out her upcoming retreat:https://www.movetoloveyou.com/service-page/heart-hug-mini-retreat?utm_medium=page_links31 min
About Living on the Exhale: Finding inspiration, laughter, joy, and growth from the messy middle of life
From the publisher's feed
Welcome to Living on the Exhale, where we embrace the messy middle of life with a mix of inspiration, laughter, joy, and growth. Join me as we navigate the highs and lows of life, sharing stories,…
insights, and practical tips to help you find joy and purpose, no matter where you are on your journey. It's time to breathe, laugh, and grow together—one exhale at a time.