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Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in eve... more
FAQs about Living Well with LaShanna:How many episodes does Living Well with LaShanna have?The podcast currently has 207 episodes available.
December 20, 2022Prayer for the person struggling with diseasePray and intercede with me Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more4minPlay
December 20, 2022A Prayerful Declaration for Health & WholenessJoin me as I pray over our bodies and well-being. Repeat and replay until these declarations become a part of your thinking and believing. In all seasons, healing belongs to you! Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more6minPlay
December 18, 2022Walking & MindsettingSo YES we are beating 2023 to the walking punch. Why? Because we’re blessed to do it. Listen in, plan your walk and check in via IG Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more7minPlay
December 05, 2022Walking for Mind & Body: The PrepThis episode is your preparation for walking. I’m answering the Whys and the Hows. If you are ready for peace, stability and health from the inside out then this series is for you. Let’s walk our way into MORE. Tune in! Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more18minPlay
December 05, 2022Walking into a Better Life: INTROWe are literally walking our way into a better life; mind, body, soul and spirit? How so? Tune in and allow me to share with you! Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more3minPlay
November 12, 2022The Burnout Series: Living in PainFocusing on hormonal and reproductive dis-ease I want to educate you on your body, origins of pain and becoming your own Dr on the journey to heal. Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more42minPlay
November 07, 2022The Burnout Series: Living with Pain INTROThere are many types of pains that we could legitimately cover in this episode. I’ve chosen the topic that has dominated my career; hormonal and reproductive pain. I invite you to stay tuned for this conversation. Coming up next!...more1minPlay
October 22, 2022The Burnout Series: Being “Healthy”Heyyy! Are you ready to be set free? LOL! Cool, you don’t have to get in a healing line for this. Just listen, exhale and embrace what is shared. It’s time to get off of the Health Train. It’s burning you out sis! Brother! Tune in and Share! Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more11minPlay
October 19, 2022The Burnout Series: Social MediaI've been around this track with SM (social media) lots of times. I'm hearing more of you express the same: burn out, frustration, concern etc...when it comes to you and social media. So for the first episode of this series we're gonna tackle the topic through conversation and curiosity. Video version available on WellLifeTV via YouTube Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more25minPlay
September 29, 2022Don’t Fear! Let’s Talk Calories.Are you consumed with calorie counting? Do you really understand what calories are? Allow me to challenge that and elevate it with an explanation that will help you exhale and live freely with them. Tune in! Get full access to Just LaShanna at justlashanna.substack.com/subscribe...more37minPlay
FAQs about Living Well with LaShanna:How many episodes does Living Well with LaShanna have?The podcast currently has 207 episodes available.