Everything in life is about balance and contrast. Without darkness, we would not know light. Without sadness, we would not appreciate joy.

Like the yin and the yang, we need both positive and negative emotions and experiences to appreciate what we have.

Life isn’t always going to be easy…. that we know, but it shouldn’t always be hard.

Without the struggle, we may not have as much appreciation for times when everything is going well.

Without heartbreak, love would not be quite so sweet.

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!