Lizi Bright is a sports/exercise scientist who has worked with the AFL and FIFA, and is currently completeing her PhD. But as a kid, she grew up in a challenging home, and battled for many years with an Eating Disoder.

Now, Lizi shares her inspiring story of recovery and healing. Lizi, thank you for your courage and willingingness to share this very powerful story.

If you or someone you care about is suffering from an Eating Disorder, here are some resources that might be helpful:

https://butterfly.org.au/

https://eatingdisorders.org.au/

https://nedc.com.au/eating-disorder-resources/families-supports

To see Lizi's child-self photo as discussed in the ep, please head to https://www.instagram.com/youreagoodkidpodcast/#

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