Locked On Capitals - Daily Podcast On The Washington Capitals

Tom Wilson isn't just a tough guy he's a legitimate goal scorer.

Wilson has produced 40+ points and 20+ goals in two of the past three seasons.

Tom Wilson suffered a major injury to his knee in game one of the playoffs against the Florida Panthers. He never returned to the lineup. If he was able to return would that have made a difference? Would the Capitals have won more games or even won the series?

Tom Wilson is now more mature. I can see him being the future Captain of the Washington Capitals

As Alex Ovechkin gets older, he's had to adjust his training routine. Started training a month earlier than he normally does. Playing in this league at the level he plays at requires optimal health and fitness

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Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

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Martin Fehervary has been a pleasant surprise for the Washington Capitals defense this last season. I think he will play a bigger role next year on this Washington Capitals team that needs to get younger an quicker.

The NHL’s top rookie goal-scoring defenseman from this past season has struck for his country in the 2022 World Championship. Martin Fehervary got on the board for Slovakia in Group A play as they took down Kazakhstan 4-3.

The Capitals look to adress their aging roster. Ovi, Backstrom, Carlson, Oshie and Kuznetsov are all booked through 2024, at least 2024, and that's $41 million that they're gonna make each year

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

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Connor McMichael has a bright future with the Capitals ahead of him. Could he be a good replacement for Lars Eller?

Peter Laviolette's career with the Capitals might be in question. Brian MacLellan did not offer up which way the Capitals would be heading in the head coach position

Alex Ovechkin returns home to his wife and kids. "It' just goog to relax at home with the family"

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Nick Backstrom sustained a hip injury. He talked about rehabilitation, surgery even retirement?!?

Ted Leonsis spoke with the media and he gave his thoughts about the future of the Capitals

Is there a landing spot for Vanecek and Samsonov outside of DC

Alex Semin formally announced his retirement. He will go down as one of the Capitals greats

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Capitals have some big decisions to make in net this off season. Ilya Samsonov and Vitek Vanecek will be free agents in July. Which goalie do they keep and which one goes? I talk about who I think the Capitals will keep.

What free agent goalie will the Capitals pickup? Jaroslav Halak, Marc-Andre Fleury or Braden Holtby?!?

The Capitals face some big questions in net and whoever they pick will have to fit under the salary cap.

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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With the another first round exit for the Washington Capitals, what changes will need to be made and who will be on this team?

Tom Wilson suffered a major knee injury that kept him out of a majority of the Capitals series with the Panthers. What is his current status and how do the Capitals procced?

Nick Backtrom was dealing with an injury to his hip. What does that mean for the Capitals next year? There is a possibility he may need surgery, rehabilitation or even retire?!?

Carl Hagelin suffered a serious eye injury. What is his current status and will he be with the team next year?

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode I'm joined by Michael Marzzacco from Stars and Stick to talk about the Washington Capitals first round exit

What changes are going need to be made before the start of the new season in the fall?

Would Tom Wilson have helped the Capitals win the series?

Brian Maclellan said he would be fine with going with Ilya Samsonov and Vitek Vanecek again if he had to. Is that sound judgement?

Nick Backstrom has a hip injury that may require surgery. Will he return for the beginning of next season?

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Washington Capitals face the Florida Panthers tonight in a true MUST WIN. If the Capitals lose tonight their season is over. Time to prove to the Panthers and the NHL at large why the Capitals are better.

We’ve got to shake this one off. I think we’re still showing ourselves how we have to play and creating chances, creating offense, keeping their offense in check. We keep getting away from it,” Oshie said bluntly. “We’ve got to reset here. Obviously you don’t want to be down 3-2, especially when we felt like we had a chance to go up 3-1 in the last game. You just got to regroup.”

Those goals last night on Sammy were tough,” Laviolette said. “We left him in tough situations. And on those particular instances where the puck ends up in the net, I think there’s things we could’ve done better. I don’t necessarily sit there and say it was goaltending last night that let us down. We shot ourselves in the foot. So again, that’s what we’ll look to clean up.”

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Caps blew a three-goal lead, allowed five-straight goals and totally unraveled in the final half of the game. They trail the series 3-2 and are one game away from elimination. Game 6 is Friday.

The Washington Capitals played well in the first period but lost their focus in the second and third period. The second straight game the Capitals blew a lead.

The Capitals hope to win Friday in game 6, so they have a chance to win in game 7 and move on to the next round.

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Washington Capitals need to brush off the loss from Monday night as the prepare for the Florida Panthers in what I call a "must win game" The momentum is for the Florida Panthers but the Washington Capitals are statistically a better team.

It’s not gonna go your way every night… you can’t hang your heads. It’s a new day today and we’ve got some important games coming up here. We’ll learn from it and get back to work tomorrow,” defenseman Justin Schultz said

At the end, it was bad bounces and goes in, but you know, how I said, it’s going to be tough, long series,” Ovechkin said. “So move on. Forget about it and move on.”

In third period, it was everything in our hands. Eventually, that’s how it is,” Evgeny Kuznetsov added. “We’re going to play best-of-three right now. There is no panic. Still pretty good chance.”

The Capitals look to go with the hot hand and go with Ilya Samsonov in game 5

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.

Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.