Locked On Capitals - Daily Podcast On The Washington Capitals

By Dan Holmi, Locked On Podcast NetworkSports Hockey

Locked On Capitals - Daily Podcast On The Washington Capitals episodes

November 10, 2025 FINISHING FAILURE: Why the Washington Capitals MUST Solve Scoring Woes to WIN Close Games Now
Washington Capitals’ finishing woes sink playoff hopes—can key trades ignite a turnaround? Pierre-Luc Dubois faces a lengthy absence, special teams falter, and frustration mounts as the team drops another close contest to the Tampa Bay Lightning.
DAN HOLMI breaks down the Capitals’ persistent power play and penalty kill struggles, Pierre-Luc Dubois’ three-to-four-month injury, and what it means for the fragile middle six. The episode spotlights Logan Thompson’s stellar goaltending as the lone bright spot in an otherwise lackluster start to the 2526 NHL season, raising tough questions about roster construction and Chris Patrick’s urgent need for impact trades. Is head coach Spencer Carbery out of answers, or can Washington reset before the Thanksgiving break spells doom for their playoff push?
Don’t miss the sharp analysis of the challenges facing the Washington Capitals and the moves they must make to bounce back.
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals

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28 min
November 07, 2025 SPECIAL TEAMS: Washington Capitals Collapse as Sidney Crosby Dominates and Penguins SHOCK Fans Again
Washington Capitals’ special teams woes hand the Pittsburgh Penguins a dramatic 5-3 victory. Can Spencer Carbery solve the special teams nightmare before tough matchups against the Tampa Bay Lightning and Carolina Hurricanes? Sidney Crosby torches the Capitals’ penalty kill with two first-period power play goals, while Dylan Strome and Rasmus Sandin ignite a fleeting comeback. The Caps’ struggles on both the power play and penalty kill raise red flags for their postseason hopes.
DAN HOLMI covers Carbery’s candid responsibility for the power play, John Carlson’s defensive breakdowns, and Connor McMichael’s opportunity at center during Pierre-Luc Dubois’ absence. The coaching staff’s faith in McMichael, future trade possibilities, and Logan Thompson’s international snub are hot topics. Are the Capitals ready for the post-Ovechkin era, or will they keep chasing their tail? Don’t miss this sharp analysis of roster strategies, tactical adjustments, and the high-stakes road ahead for Washington.
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals

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29 min
November 06, 2025 HISTORIC: Alex Ovechkin SCORES 900th Career Goal as Washington Capitals DOMINATE Blues 6-1 | Is the Great Eight Just Getting Started?
Alex Ovechkin makes NHL history, becoming the first player ever to score 900 career goals in a dominant 6-1 Washington Capitals victory over the St. Louis Blues. The Great Eight's backhander at 2:39 of the second period cements his legacy as the greatest goal scorer the game has ever seen.
Dan Holmi breaks down what 900 goals truly means in the modern defensive era, comparing Ovechkin's achievement to Wayne Gretzky's records and examining how the Capitals captain has fundamentally changed hockey. The discussion covers Ovechkin's remarkable consistency across 18 seasons, his influence on young players like Ryan Leonard and Justin, and whether this could be his final year. Plus, analysis of how Tom Wilson's two-goal performance and the power play breakthrough helped Washington snap their four-game losing streak and rediscover their swagger heading into a crucial matchup against the Pittsburgh Penguins.
Will Ovechkin's historic night spark a Capitals resurgence, or was this just a temporary boost against a struggling Blues team?
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals

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31 min
November 05, 2025 BREAKING: Rasmus Sandin Returns to Save Washington Capitals Four-Game Losing Streak | Can Mobility Fix BROKEN Power Play?
Washington Capitals' four-game losing streak exposes critical roster weaknesses as playoff hopes hang in balance. Can the team's struggling offense turn things around before it's too late?
This episode breaks down the Capitals' mounting crisis ahead of their matchup against the St. Louis Blues. Analysis covers Rasmus Sandin's return to the blue line, Pierre-Luc Dubois's indefinite absence, and the team's disastrous power play performance—0-for-13 in their last four games. The discussion examines Alex Ovechkin's two-goal slump mirroring Washington's offensive collapse, Connor McMichael's elevated role at center, and head coach Spencer Carbery's controversial decision to stick with the same struggling power play unit.
Should the GM pursue trade options while the Capitals hover near the bottom of the Metro Division? Will the veteran core rediscover their chemistry, or is this the beginning of a deeper crisis? Get expert analysis on Washington's lineup decisions, special teams struggles, and what needs to change immediately for the Capitals to salvage their season.
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals
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FanDuel
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31 min
November 04, 2025 EMERGENCY: Capitals GM Chris Patrick MUST Act NOW as Dubois Injury DEVASTATES Washington's Center Depth | Trade Incoming?
Pierre-Luc Dubois is out for the foreseeable future with a possible surgery requirement, leaving the Washington Capitals scrambling at center ice. The Metro Division basement dwellers face a crisis that exposes GM Chris Patrick's failure to address roster depth during the offseason.
Dan Holmi breaks down how Dubois's absence creates matchup problems beyond the stat sheet, while analyzing Rasmus Sandin's return to full practice and what it means for the Capitals' defensive pairings. The discussion covers current line combinations featuring Alex Ovechkin, Dylan Strom, and Tom Wilson, plus the team's power play struggles and Spencer Carberry's willingness to shake up the lineup. Key topics include criticism of Patrick's inactivity compared to predecessor Brian McClellan, the Corey Schueneman trade from St. Louis, and whether internal options like Connor McMichael and Hendrix Lapierre can fill the void.
Can the Capitals climb out of the Metro Division cellar without making external moves, or is the panic button already within reach?
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals
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FanDuel
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30 min
November 03, 2025 CRISIS: Washington Capitals SPIRAL Into Four-Game LOSING Streak as Power Play COLLAPSES | Can Spencer Carbery Fix This Mess?
Washington Capitals stumble through four-game losing streak with power play collapse threatening playoff hopes. Can Spencer Carbery's squad find answers before it's too late?
Dan Holmi breaks down the Capitals' troubling slide, examining crushing losses to Buffalo Sabres and New York Islanders while questioning GM Chris Patrick's offseason moves. The analysis covers Alex Ovechkin's uncharacteristic slow start with just two goals, Dylan Strome's return from injury, and Tom Wilson's blunt assessment of the team's struggles. Key focus centers on Washington's power play disaster—sitting 24th in the NHL at 16.7%—with Connor McMichael and Alexei Protas revealing the mental blocks plaguing the unit.
Despite the losses, underlying metrics tell a different story. The Capitals rank third in shot attempts and fifth in high-danger chances, suggesting puck luck may turn around. The discussion explores whether Kirk Mueller needs help fixing special teams and analyzes upcoming matchups against St. Louis Blues and Pittsburgh Penguins.
Discover whether Washington's possession dominance signals a turnaround or if deeper roster changes are needed to salvage the season.
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals
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35 min
October 31, 2025 CRISIS: Spencer Carbery REFUSES to Panic as Capitals Score Just 27 Goals Through 10 Games | Is His Confidence MISPLACED?
Washington Capitals struggle to find the net with just 27 goals through 10 games, 17 fewer than last season's blistering start. Alex Ovechkin's historic chase stalls with only 2 goals in 10 games, his worst start in years.
Dan Holmi breaks down Spencer Carbery's analytical approach to the offensive drought, examining why the Capitals' shooting percentage has plummeted from 14.4% to 9.3%. The discussion covers Ovechkin's uncharacteristic 2.2 shots per game, EthEn Frank's injury and roster implications, and Dylan Strom's status. Key topics include the team's league-leading expected goals versus actual production, questions about GM Chris Patrick's offseason decisions, and whether young prospects like Andrew Cristall and Ivan Miroshnichenko deserve call-ups over veterans like Sonny Milano.
Despite leading the NHL with just 2.2 goals against per game, can the Jack Adams winner find solutions before the Metropolitan Division race leaves Washington behind?
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals
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FanDuel
Download the FanDuel app now by visiting FanDuel.com and win $300 in bonus bets if your first $5 bet wins.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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31 min
October 30, 2025 BREAKING: Dylan Strome and Rasmus Sandin RETURN to Practice | Can the Capitals SURVIVE Without Their Star Center?
Washington Capitals face a critical juncture with Dylan Strome and Rasmus Sandin returning to practice after injuries. Can the Caps maintain their playoff position while averaging just 2.7 goals per game?
Dan Holmi breaks down the Capitals' 6-4-0 start, examining the stark contrast between elite defensive play and concerning offensive struggles. The analysis covers Logan Thompson's NHL-leading 1.44 GAA and .939 save percentage, Alex Ovechkin's slow start entering his 40th year, and the Metro Division's razor-thin standings where Pittsburgh and New Jersey are surging. Key discussions include Tom Wilson's team-leading production, power play woes ranking 21st league-wide, and whether GM Chris Patrick made enough offseason moves to compete with Carolina and other contenders.
The tight Metro Division standings mean the Capitals cannot afford extended losing streaks. Will Strome's return stabilize the offense before it's too late?
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals

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Download the Gametime app, create an account, and use code LOCKEDONNHLfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.
Monarch
Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year.
FanDuel
Download the FanDuel app now by visiting FanDuel.com and win $300 in bonus bets if your first $5 bet wins.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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28 min
October 30, 2025 EXPOSED: Capitals Power Play DISASTER Continues as Stars BLANK Washington in Frustrating One-Nothing Loss | Can This Team Survive Without Strome?
Washington Capitals suffer a frustrating 1-0 defeat to the Dallas Stars, but the scoreline doesn't tell the full story. Three posts, stellar goaltending from Jake Oettinger, and an unlucky own-goal deflection by Martin Fehérváry defined a night where offensive execution vanished.
Dan Holmi breaks down the glaring absence of Dylan Strome and how it disrupted the top-six chemistry between Connor McMichael and Pierre Luke Dubois. The third line of Bavillier, Lapierre, and Ethan Frank emerges as an unexpected bright spot before Frank's concerning injury. Advanced metrics reveal the Capitals generated quality chances but couldn't convert, while the power play continues its alarming slide with just three shots across three man advantages. Tom Wilson's penalty and the team's offensive drought—one goal in two games—raise serious questions about Washington's ability to compete in a tightening Metropolitan Division race against Carolina, New Jersey, and a resurgent Pittsburgh.
Can the Capitals rediscover their scoring touch before falling further behind in the standings?
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FanDuel
Download the FanDuel app now by visiting FanDuel.com and win $300 in bonus bets if your first $5 bet wins.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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30 min
October 28, 2025 BOMBSHELL: Capitals SHAKE UP First Line | Will Ovechkin's New Linemates IGNITE Scoring Surge?
CAPITALS SHAKE UP LINEUP AS INJURIES STRIKE. Can young guns Connor McMichael and Ryan Leonard seize their chance on the top line with Alex Ovechkin?
Dan Holmi breaks down the Washington Capitals' latest roster moves, including the promotion of McMichael and Leonard to the first unit. The discussion covers the firing of assistant coach Mitch Love amid controversy, Brett Leason's return to the organization, and Ivan Miroshnichenko's agent change. Holmi analyzes how these developments impact the Capitals' depth and future plans, from the NHL squad to their AHL affiliate Hershey Bears.
Will the Capitals' bold moves pay off as they navigate injuries and off-ice challenges? Tune in for expert insights on Washington's evolving strategy and key players to watch.
Chat Caps hockey with me on Subtext! Join our Locked On Caps Insiders texting community for one-on-ones, breaking news, show previews, and all the latest from your 2018 Stanley Cup Champion Washington Capitals — try it FREE for 14 days: https://joinsubtext.com/lockedoncapitals
Support Us By Supporting Our Sponsors!
Gametime
Download the Gametime app, create an account, and use code LOCKEDONNHLfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.
Monarch
Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year.
FanDuel
Download the FanDuel app now by visiting FanDuel.com and win $300 in bonus bets if your first $5 bet wins.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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30 min

About Locked On Capitals - Daily Podcast On The Washington Capitals

From the publisher's feed

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and…