Locked On Capitals - Daily Podcast On The Washington Capitals

By Dan Holmi, Locked On Podcast NetworkSports Hockey

Locked On Capitals - Daily Podcast On The Washington Capitals episodes

March 20, 2025 The Capitals down the Red Wings | The future is bright with Leonard, Hutson and Cristall
The Capitals recently celebrated a solid 4-1 victory against the Detroit Red Wings, marking their winning streak at seven out of the last eight games. Dylan Strome was pivotal in this win, scoring the first goal and tallying four goals over five games. Coach Spence Carbery implemented strategic lineup changes, pairing Strome with Tom Wilson and Connor McMichael, while Alex Ovechkin took to the ice with Pierre-Luc Dubois and Aliaksei Protas. Both Dubois and Protas have reached the impressive 60-point milestone this season. Additionally, goaltender Logan Thompson recorded his 30th win, reinforcing his role as the starting goaltender as the team heads toward the playoffs.
In NCAA hockey, Boston College's Ryan Leonard made headlines by winning the Hockey East Player of the Year title, becoming the first Eagle to do so since 2014 with an outstanding 37 points in 24 games. Leonard is on track for back-to-back 30-goal seasons, while Cole Hutson from Boston University earned the Pro Ambitions Rookie of the Year title with a leading freshman scoring tally of 39 points. Both players were recognized in the All-Hockey East First Team. Meanwhile, Andrew Cristall, the 40th overall pick in the 2023 NHL Entry Draft, has emerged as a top offensive talent in the WHL with 39 goals and 95 points this season, showcasing great potential for the Capitals' future despite needing to refine some aspects of his play.
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28 min
March 19, 2025 NHL SQUAD SHOW: Which Teams Will Get The Wildcard Spots?
Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild), Tom Callahan (Locked On Utah Hockey Club) and Kyle Kjer (Locked On Ducks) are here to discuss the playoff races in the East and West, which teams are falling off, which teams are heating up, and who they think will end up holding the final four wildcard spots in the playoffs!

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31 min
March 19, 2025 Logan Thompson #1 down the stretch | Load management | The season of Protas
The Washington Capitals are making significant changes as they approach the postseason, particularly in their goaltending strategy. Head coach Spencer Carbery has decided to end the goalie rotation, opting to have Logan Thompson as the starting goalie for the upcoming game against the Detroit Red Wings. This decision comes as the team seeks stability, with Thompson boasting an impressive record of 29 wins and a .916 save percentage, while Charlie Lindgren has been a solid contributor as well, with a record of 15 wins. Carbery emphasized the importance of having a clear No. 1 goalie as they prepare for the 2025 Stanley Cup Playoffs. In addition to the goaltending changes, the Capitals are focusing on player management as they aim to keep their key players healthy and rested for the playoffs. Captain Alex Ovechkin, who is just eight goals shy of breaking Wayne Gretzky’s all-time goal record, remains active and determined. Meanwhile, young forwards like Aliaksei Protas have also emerged as standout performers, contributing significantly to the team's success. Protas has recorded career highs in goals and points, establishing himself as a crucial offensive force. With the playoffs approaching, the Capitals are strategizing to maximize both performance and player health as they prepare for an exciting postseason run.

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28 min
March 18, 2025 Illness concerns with Strome and Frank | Chychrun - the difference maker | Hershey clinches a playoff spot
In the latest podcast episode, Capitals fans were excited to hear about the team's return to practice following a lengthy road trip in California. With their first home game against the Detroit Red Wings approaching, there were some player updates, notably that Dylan Strome and Ethen Frank missed practice due to illness. Strome, leading the team with 65 points, is poised to potentially reach 80 points this season, while Frank, who has been quiet since being traded to the Capitals, is anticipated to make an impact once he returns from illness. There’s also increased roster flexibility following the trade deadline, allowing for potential moves from the Hershey Bears.
The episode also highlighted Jakob Chychrun's standout season after trading from the Ottawa Senators, marking a significant upgrade for the Capitals. As a former first-round pick, Chychrun fits seamlessly into the team’s strategy and is on track to achieve career highs, contributing heavily to the team's offensive output from the blue line. With impressive statistics—18 goals and 24 assists this season—he ranks third in goal-scoring among NHL defensemen. The Capitals are focused on making a strong playoff push, bolstered by both veteran experience and the emergence of younger players, positioning them for a successful postseason alongside strong goaltending from Logan Thompson. Dan then talk about the Hershey Bears and the possibility of a three peat
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29 min
March 17, 2025 Caps win over Sharks | Ovi closes in on Gretzky | Loss to the Kings | Brotas brothers
The Capitals achieved a significant milestone, improving their road record to 23-8-2 and maintaining the highest winning percentage in the NHL at .727. This win capped off an impressive 12-3-1 record against Pacific Division teams. Key player Dylan Strome scored his 21st goal, supported by standout performances from Aliaksei Protas and Trevor van Riemsdyk, who marked his first goal in over two years. Stellar goaltending from Logan Thompson, who earned his 29th win, and strong contributions across the lineup highlighted the Capitals' dominance, including Alex Ovechkin's 887th career goal as he approaches Wayne Gretzky's record. Despite this success, the Capitals faced a setback with a disappointing 3-0 loss to the Los Angeles Kings, ending their five-game winning streak. The match featured a goaltending showdown between former teammates Charlie Lindgren and Darcy Kuemper, with the latter earning a shutout. The Capitals struggled offensively, generating only 21 shots on goal and failing to capitalize on a late-game power play opportunity. On a brighter note, the Protas brothers are making waves in their leagues, with Aliaksei celebrating his first NHL hat trick and younger brother Ilya excelling in the OHL with a natural hat trick and impressive overall performance.

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5-Hour ENERGY
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34 min
March 13, 2025 Homecoming for PLD | Ovi on the McBain hit | LT and his Vezina hopes
In the latest episode of Locked On Capitals, the focus is on Pierre-Luc Dubois as he prepares to face his former team, the Los Angeles Kings, after being traded to the Washington Capitals last June. Dubois has been performing exceptionally well, recently contributing a goal and two assists in a victory over the Anaheim Ducks, bringing his season totals to 17 goals and 40 assists, on track to surpass his career-high points total. The excitement is palpable as he joins the Caps, who are leading the Eastern Conference and on a five-game winning streak. Alex Ovechkin is also making headlines, closing in on Wayne Gretzky's all-time goals record, needing just nine more goals to surpass 894.

Ovechkin faced a significant injury setback earlier in the season but has shown resilience in his comeback. Despite missing 16 games, he returned to action and continued to demonstrate his key role in the team's performance. Prior to his injury, Ovechkin was leading the league with 15 goals and helping his line dominate the ice. Upon his return, he quickly added to his career goal tally, demonstrating both maturity and determination in his pursuit of greatness. The upcoming matchup against the Kings promises excitement as both teams look to capitalize on their recent successes.
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FanDuel
Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get TWO HUNDRED DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!

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27 min
March 13, 2025 Protas' Hat Trick and Ovechkin's Milestone Lead to Victory Over Ducks; Ryan Leonard Shines for Boston College
The Washington Capitals faced off against the Anaheim Ducks in an exciting matchup, concluding their season series with a commanding 7-4 victory. Historically, the Capitals have performed well against Anaheim, boasting a strong road record, including a recent run of four consecutive wins away from home. Key players stood out during the game, particularly Aliaksei Protas, who scored his first career hat trick, alongside Alex Ovechkin, who contributed three assists and celebrated his 815th win. The Capitals dominated the shots and showcased their offensive prowess, leading the league in goals this season. Looking ahead, star forward Alex Ovechkin is closing in on Wayne Gretzky's all-time goal record, needing just nine more goals to break it. The Capitals are currently enjoying a successful season, leading the Metropolitan Division with a solid record. Meanwhile, Boston College winger Ryan Leonard has made headlines for his impressive performance this season, securing the Hockey East scoring title and earning a spot as one of the top players. Anticipation builds for Leonard's potential entry-level contract with the Capitals after the college postseason, highlighting the team's commitment to developing young talent.
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29 min
March 12, 2025 NHL SQUAD SHOW: Aaron Ekblad suspended, Marchand to Florida, and who gets the western wildcard spots
Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings), Tom Callahan (Locked On Utah HC) and Jess Belmosto (Locked On Flames are talking about Aaron Ekblad’s 20 game suspension for breaking thee NHL’s rules on performance enhancing drugs, the whirlwind of the trade deadline including Mikko Rantanen to Dallas and Brad Marchand to Florida, and how the Western conference wildcard race is starting to get exciting!

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Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get ONE HUNDRED AND FIFTY DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!
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32 min
March 11, 2025 The end of Alex Ovechkin's career in the NHL | Joe B on the call when Ovechkin reaches greatness | Anthony Beauvillier's impact
Alex Ovechkin is on the verge of breaking Wayne Gretzky's all-time goals record, needing just nine goals with 18 games left in the 2024-25 NHL season. While he has one year remaining on his contract with the Capitals, Ovechkin has expressed uncertainty about his future in Washington and is considering a return to Dynamo Moscow in the KHL, where he hopes to conclude his professional career. He also envisions a potential farewell game featuring Dynamo against the Capitals, depending on global circumstances. In addition, the Capitals recently acquired forward Anthony Beauvillier during the NHL trade deadline to enhance their roster as they push for the playoffs. After his debut game, Beauvillier showcased his skills and connections with teammates, indicating he could be a valuable asset with his playoff experience. The Capitals are integrating younger, faster players like Beauvillier into their lineup, aiming for depth scoring and agility to bolster their performance in the concluding games of the season.
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Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get ONE HUNDRED AND FIFTY DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!

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28 min
March 11, 2025 Capitals' Rising Stars: Tom Wilson's Highlights, Connor McMichael's Milestone, and Pierre-Luc Dubois' Impact on the Stanley Cup Quest
Tom Wilson has had an outstanding week that earned him recognition as the NHL's Third Star of the Week. He excelled during the Capitals' four-game winning streak, scoring three goals and tallying seven points, which included three consecutive multi-point games. Wilson was pivotal in crucial matchups, contributing to comebacks against teams like the Seattle Kraken and netting his fifth career overtime goal against the New York Rangers. This week also marked a milestone for Wilson, as he surpassed Brooks Laich for seventh-most shorthanded goals in Capitals history, achieving his 11th career shorthanded goal and reaching a new personal best in single-season goals with 29. In addition, Connor McMichael has reached a significant career milestone by recording his 100th NHL point while also hitting 50 points in a season for the first time since his OHL days. His achievement somewhat coincided with Alex Ovechkin breaking the 1,600 career points mark. Despite earlier struggles, McMichael showcased impressive improvement, contributing to the Capitals' success and demonstrating a resurgence in form. Pierre-Luc Dubois has been another standout player this season, on track to surpass his previous career-highs in points and proving essential to the team's aspirations as they aim for a Stanley Cup victory in 2025. Together, these players highlight the Capitals' promising performance trajectory as the season unfolds.
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26 min

About Locked On Capitals - Daily Podcast On The Washington Capitals

From the publisher's feed

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and…