A Little Help For Our Friends

Long-Term Signs of Emotional Abuse


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Emotional abuse can be the sneakiest form of abuse because sometimes we're not even sure it's happening. A slightly sarcastic insult, a veiled threat, or a judgment on your intentions, emotional (or"psychological") abuse is harder to detect than physical violence, but can wreak havoc on your mental health for years. In this episode, we describe what emotional abuse is and what are its long term effects.

Check out the Emotional Abuse Questionnaire

McMahon, K., Hoertel, N., Wall, M. M., Okuda, M., Limosin, F., & Blanco, C. (2015). Childhood maltreatment and risk of intimate partner violence: A national study. Journal of psychiatric research, 69, 42-49.

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  • If you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one.


  • Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive.


  • For more info about this podcast, check out: www.alittlehelpforourfriends.com
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A Little Help For Our FriendsBy Jacqueline Trumbull and Kibby McMahon

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