Look at this Mess!

Look at this Mess!

By Kait KenelEducationParentingKids & Family
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Look at this Mess! episodes

  • Assigning value to ourselves and our unique skills

    In this episode I am confronting my lack of confidence in the skills I have built through my education and professional career. Taking leaves from work to have babies and be in school have led to some stagnation in my career. This has impacted my ability to see the value in myself, and confidently put myself out there to secure a good quality job. If you have thoughts or feelings about this or have a story you would like to tell, the best ways to reach me are:

    26 min
  • Thoughts on Public Education

    As a follow-up to my last episode - and fuelled a little by and Instagram rant ;) - I discuss my views on education, how I plan to approach formal public education with my children, and my take on starting post-secondary education immediately after public school. If you have a story you'd like to share on the pod, or just have thoughts you'd like to share, you can reach me in the following ways:

    Until next time!
    xoxo Kait

    36 min
  • My Story: Living with ADHD and a Learning Disability

    I was diagnosed as a child with ADHD and a severe Learning Disability in Math. In this episode I discuss what the diagnostic process looked like, what it all means, and how I've coped throughout my life as a student with Learning Disabilities. As always, you can find me at:

    Until next time
    xox Kait

    38 min
  • Minimalism

    In this episode I discuss my approach to minimalism, and the benefits we have noticed from adopting this philosophy. We find our lives are less stressful, our stuff is more manageable, and we definitely spend less money! If you have questions, comments, or anything else you'd like to share, you can contact me in the following ways:

    26 min
  • Talking to children about sexuality

    Building a strong foundation for discussing sexuality with our kids is essential. In this episode I outline what I find most important to begin discussing with our children in order to build up this foundation and lead to further conversations, including naming genitals, bodily autonomy, and consent. I highlight two books I have regularly used to facilitate these conversations with my kids; What Makes a Baby by Cory Silverberg and Girl Sex 101 by Allison Moon. If you want to reach me with questions/comments, you can do so in the following ways:

    30 min
  • Parenting through emotional turbulence

    In this episode I talk about the parenting philosophy I have been implementing for a few years now - RIE (Resources for Infant Educarers), and some of the ways I implement this philosophy. I walk through my personal visualization for handling my children's heightened emotional states, and I discuss some of the emotional things I am working through with my kids. I referenced Janet Lansbury in this episode, and she has a podcast called Respectful Parenting: Janet Lansbury Unruffled, and she is also the author of two books titled Elevating Childcare: A Guide to Respectful Parenting and No Bad Kids: Toddler Discipline Without Shame. If you have thoughts on this topic you would like to share, you can reach me in the following ways:

    Happy Holidays and be well xox
    Kait

    31 min
  • GIVEAWAY!

    I am getting into the holiday spirit over here, and decided to offer a giveaway to help brighten someones day. 

    To enter:

    • Write a review of the pod on Apple Podcasts OR
    • Share content from lookatthismesspod (Instagram)
      • You can share any content from the page!

    What you will win:

    • A $25 coffee gift card (to an establishment of your choosing, as far as I am able to)
    • A book of your choosing, up to a value of $75! Name the book and I will order it and have it shipped to you!

    Enter by December 20th, 2020. Winner announced and contacted on December 21st, 2020. Good luck and Happy Holidays! 

    4 min
  • Self pleasure & sex after kids!

    Fair warning: this episode contains a lot of intimate detail about my personal journey with self pleasure, and some details about my sexual relationship with my husband. In this episode I discuss what my journey with masturbation has been like, how using toys changed my life, and some of the ways we keep things hot and fresh as a long term couple with small children! The takeaway for this episode is that we can all benefit from self pleasure and getting to know our bodies. And, if you are late to the game, you are not alone! Please feel free to reach out with questions, comments, or for an open and non-judgemental ear, at:

    36 min
  • What does it mean to be "in shape"? A look at fitness through the Health at Every Size lens.

    I wanted to further explore the idea of "being in shape", a phrase I had used in my previous episode, because I felt it was ambiguous and fraught with assumptions. In preparation for this episode I read the book Body Respect by Linda Bacon and Lucy Aphramor, which deals with misconceptions around fatness and health. I offer commentary on the books core concepts, and how fitness relates to the field of archaeology. Bottom line: the notion of being in shape does not mean one has to conform to a particular shape or size! 

    Contact me at:

    28 min

About Look at this Mess!

From the publisher's feed

A show dedicated to celebrating unconventionality and living life in the messy middle. Coming at unconventionality from a number of different angles, this show focuses on both living life in…