Vision boards, fitness goals, sticky notes. Oh my…

If you’ve ever been overwhelmed by the thought of New Year’s resolutions (guilty) this is the podcast for you.

They dive into the classic New Year planning but with a fresh twist. They also sprinkle in some movie magic, talking about their favorites from the past year like Flow, Gladiator 2, It’s What’s Inside & Smile 2 (stick around for some classic film recs for your Letterboxd).

Can we just agree that movies are essential for personal growth? I mean, nothing says “I’m evolving” like a good rom-com binge. 

And the word of the year? Genius. It’s all about finding that one thing that aligns with your vibe for the next 365 days. For me? It’s "focus". For you? Who knows, but Mike and Lance are here to help you discover it.

This is the perfect blend of motivation and relaxation. It’s not about rigid resolutions, it’s about making small shifts that add up to something bigger—and that’s what real growth looks like.

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