Looking Through The Lens

Jake interviews Neuroscientist, Alie Salazar. The two discuss the power of the mind and how we have the ability to re-wire our brains to over come trauma. Alie explains the connection our diet and exercise has to our nervous system. 

Instagram:

@alie.salazar

@jakefulkk

Website:

LivingForLongevity.today

Jake interviews Jeff Gregson, Certified Therapist & Creator of All Things Anxiety. The two discuss what can trigger anxiety and how those who don't struggle with anxiety can understand and help others that do. 

Instagram:

@all.things.anxiety

@jakefulkk

Website: 

livingforlongevity.today

Jake interviews Conner Moore, the host of The Realness Podcast & CoFounder of Soulfire Productions. The two discuss letting go of what we "should" do with what we feel called to do and how everyone's ideal life can look different. 

Instagram:

@connerwanders

@jakefulkk

Jake interviews Jake Kocherhans on how he changed his mindset around exercise and nutrition from being physique-focus to longevity-focused. The two discuss the importance of taking care of yourself to add healthier years to your life instead of working out for looks. 

Instagram:

@jakekocherhans

@jakefulkk

Jake expresses his thoughts on how we can all pursue the happiness that feels most aligned with ourselves instead of what society tells us is "true happiness". He talks about discovering the things in life that truly brings joy and why it's important to let that be the guide to success. 

Instagram:

@jakefulkk

Jake interviews Cal Callahan, Host of The Great Unlearn Podcast. The two discuss Cal's journey to become more conscious. Callahan tells us about his experience being at the Las Vegas shooting in 2017 and what he learned from being in the heart of such tragedy. 

Instagram: 

@bunkercal

@jakefulkk

Jake interviews Self-Image Coach and Healer, Shelley Mae, talking about how we can find inner peace by addressing our childhood traumas. The two discuss the importance of healing from our past to grow into the highest versions of ourselves. 

Instagram:

@shelleymaes

@jakefulkk

Jake interviews CJ, owner of Look Look Tattoo. The two discuss the mindset behind tattooing and how it translate into our psyche.

Jake walks us through the events in his life that have led him to pursuing the journey of Living For Longevity. After witnessing family members struggle with mental illness due to poor nutrition and experiencing his own battle with substance abuse, Jake realized there was more to health and wellness than fitness. 

Instagram: 

@jakefulkk