Looking Through The Lens

Stemming from last weeks Coffee with Jake podcast I get into some of the things coming up for me in the last week of being a full time employee at the corporation I've been with for 8 years. Im following my gut and going into the unknown. Its a beautiful feeling! 

The 2nd segment of the podcast I'm answering a topic from a IG story I shared a few weeks ago. "5 books that have been the most influential in my life". For the sake of time I only talked bout 3 books and what impact they have had on my life personally. 

And don't forget! Leave a review and you could get a chance to win a 30 minute branding audit call with Sam Fairman Hobson, CEO of Sauce Media Agency. Plus, if you decided to sign with her company you'll get 20% off your first sign!

Websites: 

https://saucecreativeagency.com

https://www.livingforlongevity.today

Instagram:

https://www.instagram.com/saucecreativeagency/

https://www.instagram.com/saammwiches/

https://www.instagram.com/jakefulkk/

Books:

The Alchemist

https://amzn.to/3cXQ4SD

A New Earth 

https://amzn.to/36sHAlv

Genius Food 

https://amzn.to/3laERRJ

This solecast was just what I needed for the sake of feeling authentic and not just showing up as myself. But for myself. Remaining true and honest to any of my listeners is one of my major priorities. 

A week ago I had sent out a poll on instagram for podcast topics! I treated it more like a Q&A than a topic. But non the less, excited to share my personal understanding (which might not be much lol) and experiences. Hope you all enjoy! 

Websites: 

http://saucecreativeagency.com

https://www.livingforlongevity.today

Instagram: 

https://www.instagram.com/saucecreativeagency/

https://www.instagram.com/saammwiches/

https://www.instagram.com/jakefulkk/

In this podcast Jake and I dive into systems of living when it comes to completing self growth goals or areas of our life we would like to pay attention to and improve on. There are multiple distractions these days. 

Jake Cocherhans is a personal trainer, fitness coach and coach mentor. Safe to say that he needs a system put in place to be an example for his clients and showing up for himself and others!

Instagram: 

https://www.instagram.com/jakekocherhans/

https://www.instagram.com/jakefulkk/

Books: 

https://amzn.to/3kzs6zT

My dear friend Taylor Morgan gives us an inside look of down playing anxious anxiety and what it was like for him not being honest to himself and others. Seeing what damage that was doing and how the connections with others helped him break out of that self doubt. 

Now, living life more abundantly, Taylor wants to help others to recognize their own uniqueness and how to see life more lovingly with passion and productiveness. 

Instagram: 

https://www.instagram.com/jacoby_morgan/

https://www.instagram.com/jakefulkk/

Resources:

https://www.kpcw.org/post/how-shift-your-personal-operating-system-julio-garreaud#stream/0

Follow me through my own personal experiences with imposter syndrome and why it's hindered my own growth as a human being. It doesn't matter your current success, everyone deals with this psychological pattern and we need to break this disbelief we have about ourselves!  

Books: 

https://amzn.to/35dwQa4

Journals:

https://amzn.to/333yRTh

Website: 

https://www.livingforlongevity.today/

Instagram: 

https://www.instagram.com/jakefulkk/?igshid=15qou9shetvg8

Shelley Mae is the CEO of Self Image Beauty, EFT practitioner and helps individuals with Innerchild emotional healing! Her light will shine through the headphones in this podcast as we discus the intention behind morning rituals, habits and practices! 

Instagram: 

https://www.instagram.com/shelleymaes/

https://www.instagram.com/jakefulkk/

Website: 

https://www.livingforlongevity.today

Personal Training inquiry: 

[email protected]

At first, I was nervous about releasing this podcast. But I needed to be honest with myself and you people, the listeners. I've been using cannabis for over ten years and it has played such an important role in understanding myself and having more empathy for others. And I wanted to bring McCarter on here to help me explain the benefits and mindsets with using cannabis! She lives for cannabis, literally! 

Instagram: 

https://www.instagram.com/mccartergetshigh/

https://www.instagram.com/jakefulkk/

Publications around cannabis: 

https://hightimes.com/

https://weedmaps.com/

In this podcast Josh takes us through his business motto for designing Nativfit. Nativfit is a portable workout device that you can take anywhere. Josh also briefly talks about how working out outside plays a major role in our human biology. A.K.A - Grounding! 

Im very excited to have Josh on and it won't be the last time! 

Support Nativfit: 

https://www.instagram.com/nativfit/

https://www.facebook.com/nativfit

https://vm.tiktok.com/J67aveS/

Email: Local personal training 

[email protected]

Books: 

https://amzn.to/3awrMOy

https://amzn.to/344bwTA

Sam Hobson is the CEO of Sauce Creative Agency. Helping businesses and influencers on how to build, create and make money using social media. In this episode Sam shares many habits and practices that help her run her company and her well being to feel optimal everyday! 

Website: 

https://saucecreativeagency.com/

Nativfit: 

https://www.instagram.com/nativfit/

Personal Training inquiry: 

[email protected]

In this podcast, Dave takes us through daily mindful tips, and how important working on communication skills is an effective daily practice! 

Instagram: 

https://www.instagram.com/daveregula/

https://www.instagram.com/trak_athletics/

Website: 

https://linktr.ee/Living4Longevity

Books: 

https://amzn.to/3fm2PpY

https://amzn.to/3k69YOI