On this episode we know that summer 2021 is here and some people might need some type of tips to get back moving and shred some quarantine weight before July/August months.

We have Yogi TB to drop by the podcast to give some fitness tips, tell her story on becoming a full time instructor, why she left her job in law enforcement, giving yoga classes to inmates and overall have a good amount of laughs!

This Weeks Top/Bottom Shelf

Top Shelf :

• Simone Biles Being The Gymnastics Goat

Bottom Shelf:

• The Lack Of Media Coverage Of Simone Biles
• Ryan Le-Nguyen shooting a 6-year-old boy then getting a low bond

Other Topics:

• Floyd vs Jake Paul Fight
• What Is A Wellness Coach?
• Prison Yoga?
• Tierra Explains How She Became Fulltime Yoga Instructor
• Fitness Tips
• Walt's Story Of Being Humbled This Week

Follow : @Yogi.TB on IG