In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson is joined by longtime client Dr. Brian Davis to discuss his journey to increasing lean muscle, losing fat, getting stronger, and pursuing healthy aging.

With over 10 years of training at Discover Strength, Dr. Davis shares how pairing evidence-based strength training with a GLP-1 allowed him to lose significant weight without sacrificing muscle or metabolic health. He reflects on the mindset, consistency, and simple workout structure that helped him stay strong and resilient through the highs and lows of life.

This real-world success story is packed with insights for anyone navigating body change, modern weight loss interventions, and the science of healthy aging.

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