Hello cheeky pals!

We’re wrapping up season five of Cheeky with an AMAZING chat with Nike Athlete Isobel Hume. We discuss everything from balancing full time work with a huge  running load, how she fell in love with the sport (then out of love, then back in love), how active mediation has lifted her performance, and the community at the heart of it all.

We then have our monthly check in on our 2025 goals, including some good learnings on resilience and recovery.

Thank you Nike for sponsoring this episode and supporting the pod. 

We hope you’ve enjoyed this season of Cheeky Run Club 💛 We'll be back better than ever in a couple of weeks!!

LINKS:

• Check out Fair Feed here!

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 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.