Lost in the mountains is a vulnerable place to be. Lydia Sturgis shares her experience losing the trail for a night in the Beartooth Mountains of Montana, and heli nurse Krista Elkins gives advice for both how to prevent getting lost and what to do if it happens.

Women featured in this episode: Lydia Sturgis and Krista Elkins

Hosted by Gale Straub

In this episode, you'll hear:

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