Have you ever wondered how the wisdom of your ancestors could guide you today? In this video, I explore the power of reconnecting with our roots—honoring the land, the traditions, and the sacred images that shaped those who came before us.

I’ll share three key ways to start unlocking the healing wisdom of your lineage:

1. Inquiry – Asking questions, seeking out family stories, and researching your heritage.

2. Iconography – Discovering the symbols, plants, and figures that held meaning for your ancestors.

3. Rituals – Embracing ancestral foods, seasonal practices, and creative handiwork.

I’ll also share my own journey of diving into my Sicilian and Lithuanian roots and how this process has brought me deeper peace and meaning. In a world that often feels disconnected, reclaiming our ancestral traditions can be a powerful way to ground ourselves, find belonging, and embrace the wisdom within our lineage.

Join me as we rediscover these lost healing traditions together! 💛🌿

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