This week I dive into the negative side effects of 'hustle culture' and the negative impacts it can have on your mental health. I also give you some tips on how to have a better work-life balance. Let's get this bread. You can follow me on twitter and instagram @_loudpodcast 

Did you ever acquire superpowers as kid? Me either but I'm still waiting. This week I give you examples of how you can all turn adversity and life's challenges into a superpowers so you can go off and change the world (in style). I also dive into parts of my immigrant story to show you how badass we can be.   

Let's talk about being single, dating apps, and the shit show of it all. You can follow me on instagram and twitter @_loudpodcast 

On this week's episode, I will discuss the moments in our lives when we feel overwhelmed with the idea of 'finding our purpose.'   I'll also be giving advice on how to pull ourselves out of a dark time and coming out stronger on the other side. Let's get to it! 

My name is Natalia Vargas. I'm a scientist turned podcaster and I'm here to help you get through life's trials and tribulations. I'm not going anywhere so you better get some snacks.