In this recording Louise talks about how best to make a decision by opening to the stillness of the present moment and surrendering to the unknown. This allows us to transcend the chaos of the mind and from this deeper space of Being clarity and guidance arise effortlessly.

In this guided meditation Louise invites the listener to explore what is experienced in this moment, and to draw the attention back into that which knows the experiences of the moment - the fundamental unchanging 'I AM.'

In this podcast Louise shares a short story to highlight the importance of actually applying the teachings in order for them to have effect. At the end of the podcast she sums up the teachings.

In this recording Louise speaks about how we are able to discover lasting peace by transcending the dualistic perspective.

When we become fully present in the body and open to deeply feeling the inner energy field without having any agenda to change, heal or fix any sensation, our system effortlessly returns to its natural state of balance and harmony.

In this recording Louise offers a simple pointing which invites the listener to disidentify from the mind and its stories.

In this podcast Louise explains how the Covid-19 lockdown is an opportunity for us to deepen in our spiritual practice. She then offers step by step guidance to the questioner, supporting her to surrender to the experience of loneliness by gently meeting the sensations in her body.

In this guided meditation Louise invites the listener to transcend the conceptual self and open to the timeless spaciousness of Being through enquiring into the nature of that which is aware.