Have you ever felt confused after standing up for yourself? Like somehow you ended up being the "bad guy"? Or maybe you've been swept off your feet by someone too good to be true, only to later see their true colors. In this episode, we dive into two powerful narcissistic tactics: DARVO (Deny, Attack, Reverse, Victim and Offender) and love bombing.

These manipulative strategies aren't just buzzwords...they're ways toxic people keep you doubting your own reality. The truth is that the more we recognize the patterns and toxic dynamics and trust our gut, the better we can step into the confidence and clarity we deserve.

Whether you've dealt with a narcissist in relationships, at work, or in your family, this episode will give you the awareness to protect your energy, set stronger boundaries, and continue on your path of personal growth and transformation.

It's time to stop second-guessing yourself and start trusting your intuition again.

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