If comparison has ever made you feel “behind,” not good enough, or like your life isn’t measuring up, today’s episode will hit you right in the heart — and reset the way you see yourself forever.

In this powerful episode of UNSUBSCRIBE with Ginny Priem, we’re diving into the psychology of comparison, why it steals joy, how it impacts your confidence and mental health, and the one mindset shift that will help you break the habit for good. If you’re someone who listens to the Mel Robbins Podcast, The Mindset Mentor, Jay Shetty, Ed Mylett, or the Huberman Lab — this episode belongs in your queue.

You’ll learn:
✨ The science-backed reason comparison never leads to happiness
✨ How to stop comparing yourself to friends, influencers, coworkers, and strangers online
✨ Why comparing yourself only to yourself yesterday is the only healthy metric
✨ The #1 UNSUBSCRIBE™ shift that instantly transforms comparison into something healthier
✨ How to protect your confidence, energy, and identity in the age of social media
✨ Real-life examples (including Jillian Harris) that will make you rethink what you apologize for

If you’ve ever compared your parenting, your vacations, your career, your relationship, your home, your success, your productivity, or even your birthday parties to someone else’s… this episode will help you stop the spiral and finally feel grounded where you are.

This is easily one of the most transformative episodes I’ve ever recorded — and if you’re healing from narcissistic abuse, rebuilding boundaries, working on self-worth, or reinventing your life, today is your breakthrough moment.

• Why comparison is a threat to your joy, confidence & clarity

• How social media rewires your brain to feel “not enough”

• Why moms (and women especially) feel the pressure to “keep up”

• How UNSUBSCRIBE™ helps you reclaim time, energy & emotional freedom

• The exact moment to shift from comparison → inspiration

• A simple, life-changing question to ask yourself daily

Thank you to these sponsors: (Just click the link!)

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Please share this episode with a friend who needs the reminder. Screenshot and tag me — it helps the show reach more people who are healing, growing, and learning to UNSUBSCRIBE™ from what no longer serves them.

If you’re a high-achieving woman who constantly feels weighed down by expectations, opinions, and pressure to be everything for everyone, this conversation is going to feel like a breath of fresh air.

In this week’s episode of UNSUBSCRIBE with Ginny Priem, I’m joined by the inspiring Mana Moini—corporate leader, podcast host, and a powerhouse woman who learned how to UNSUBSCRIBE™ from other people’s opinions and finally follow the pull toward something more meaningful.

This episode feels like you’re sitting in the living room with two friends. It's honest, heartfelt, and deeply refreshing. We talk about:

• Letting go of external expectations so you can move toward the life that actually feels right

• Psychological safety and why it matters more than we think

• Self-love after years of self-neglect, especially when you look confident on the outside but feel unaligned on the inside

• Pivotal moments in personal transformation and how kindness changes everything

• Permission to choose yourself, even when you have a full, demanding corporate career

• Why you can’t expect other people to change… but you can change what you engage in emotionally, mentally, and energetically

Mana opens up about following her passion, launching her own podcast, and building a deeper relationship with herself...all while still navigating corporate life with intention and courage. Her story is proof that you don’t have to blow up your life to build a more fulfilling one. You just have to UNSUBSCRIBE™ from what no longer serves you so you can make space for what does align with the current version of yourself.

If you’re craving more confidence, more alignment, more purpose, and more freedom, this episode will speak directly to you.

• Is ready to break free from people-pleasing

• Wants more self-trust, clarity, and confidence

• Feels called to do something meaningful (even if they already have a “good” job)

• Wants to feel happier, lighter, and more fulfilled

• Loves real conversations about growth, mindset, healing, and empowerment

If you’re searching for a top-ranked personal growth podcast, an episode on women’s empowerment, or guidance on how to let go and get ahead, this conversation has exactly what you need.

🎙️ Listen now—and if this resonates, please follow, rate, and share. Your support helps this show reach more powerhouse women around the world.

Connect with Mana:

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PODCAST

Connect with Ginny:

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NEWSLETTER

YOUTUBE

UNSUBSCRIBE OFFICIAL WEBSITE (Grab your merch here!)

If you are ready to UNSUBSCRIBE™ from judgment and feel confident in who you are, this episode will speak directly to you. I sit down with Kathryn Henry for a powerful conversation about letting go of judgment, releasing fear, building confidence, and creating a life that aligns with your values.

This conversation blends healing, personal growth, emotional intelligence, and mindset shifts. It gives you practical UNSUBSCRIBE™ tools to remove what drains your energy so you can move forward with clarity and ease.

Kathryn Henry is known not only for her wildly successful corporate career as an executive for organizations like Gap, Levi & Strauss, and Lululemon, but also for her grounded wisdom and her ability to help people release old stories. She shares the moments that changed her life, how she stopped judging herself, and how letting go created space for her to grow, lead, and live more intentionally.

If you are searching for guidance on healing, confidence, boundaries, emotional wellness, or personal reinvention, this episode will meet you exactly where you are.

If this conversation resonates with you, share it with someone who needs encouragement or clarity. Sharing helps the podcast grow and helps more people find UNSUBSCRIBE™.

CONNECT WITH KATHRYN:

INSTAGRAM
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Keywords: Judgment. Self criticism. Healing your self worth. How to stop judging yourself. Letting go of fear. Personal growth for women. Boundaries. Self trust. Confidence building tools. Emotional triggers. How to stop people pleasing. How to break negative patterns. How to get unstuck. Inner critic. Reinventing yourself. Mindset shift for high achievers. Leadership growth. Emotional intelligence. Healing from comparison. Letting go to move forward. Personal development for women.

Dive into a transformational episode where you get to decide: Holiday Happy or Holiday Hell. Using the powerful UNSUBSCRIBE™ framework, we unpack how this season becomes a breakthrough for your emotional, relational, and energetic life—rather than a repeat of old chaos and toxic patterns.

In this episode we explore:

• Why misery loves company...and how joy does too. (Yes, you’ll make that choice.)

• The four UNSUBSCRIBE™ pillars applied to your holiday mindset, family dynamics and plan/travel decisions.

• How toxic people (including narcissists) use the “holiday hoover,” baiting, triangulation and boundary-storms, and exactly how you stop the cycle.

• Boundaries your high-vibe self actually can set: no guilt, no resentment, just clarity and calm power.

• What happens when you swap tradition for peace—including travel hacks (stay tuned for the sponsor mention) and mindful gifting that supports your values instead of draining you.

• Journaling prompts, decision frameworks, and an invitation to consciously choose your version of the holidays...because context matters.

Journal, Reflect & Decide:

1. If I chose joy this season, my holiday would look like…

2. One boundary I’m committing to is…

3. What I’ll SWAP from (drama, guilt, over-giving) and to (peace, joy, clarity) is…

4. My first “no” that creates space for a better “yes” is…

Resources & Links:

Keywords:
holiday boundaries, toxic family holidays, narcissist holiday hoover, choose joy, holiday drama survival, UNSUBSCRIBE framework, personal growth holidays, boundary setting holiday season, self-care holiday travel, mindful gifting

What if breaking your patterns was the key to becoming who you’re meant to be? 🍷

In this episode of Unsubscribe with Ginny Priem, I sit down with Leslee Miller—certified sommelier, entrepreneur, and founder of Amusée and Sip Better—for a raw, unfiltered conversation about what it really takes to UNSUBSCRIBE™ from patterns that keep you stuck.

Leslee opens up about a deeply personal college experience that became her turning point—a moment that changed everything. She shares how that pain fueled her courage to take a leap of faith and start her first business on her own. We talk about entrepreneurship, healing, and how most people don’t make time for themselves because they’ve been programmed not to.

💬 We talk about:

• How to recognize the patterns that quietly sabotage your success

• The fear and freedom of starting over

• Letting go of what drains you—personally and professionally

• The art of taking things off your plate so you can grow

• Why success begins when you make space for yourself

Leslee’s honesty (and a few swear words) will remind you that real growth isn’t always graceful—it’s gritty, human, and absolutely worth it.

🍷 Join the Sip Better wine club at sipbetter.com and use code UNSUBSCRIBE for a free bottle when you sign up.
Follow @sipbetter and explore more of Leslee’s work.

If you or someone you know has experienced domestic violence, you’re not alone. Call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org for free, confidential support.

🎙️ New episodes every week—subscribe, leave a review, and share this episode to help more people UNSUBSCRIBE™ from what no longer serves them.

Shop the merch: UNSUBSCRIBE OFFICIAL

Connect with Ginny

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#UnsubscribePodcast #GinnyPriem #PersonalGrowth #HealingJourney #EntrepreneurMindset #WomenInBusiness #LettingGo #SelfAwareness #Boundaries #PodcastForWomen #SelfImprovement #unsubscribe

In this powerful and deeply relatable episode of UNSUBSCRIBE™, host Ginny Priem sits down with Kati Morton, licensed therapist, author, and mental-health creator with millions of followers, for an honest conversation about the belief we all need to UNSUBSCRIBE™ from — the idea that we have to earn love. 💔

Kati opens up about the emotional ups and downs of being human, the science of how emotions move through the body in just 90 seconds, and why knowing better is not the same as doing better. Together, Ginny and Kati laugh, cry, and explore what it means to truly feel, heal, and let go.

They also dive into:
✨ The trap of comparison — and Kati’s reminder that “comparison is the thief of joy.”
✨ Boundaries that protect your peace (and your energy).
✨ Narcissism and emotional patterns that keep us stuck.
✨ Why not all friendships are meant to last — and the seven-year evolution cycle.
✨ The truth about healing and why it’s not linear.

You’ll walk away feeling seen, inspired, and ready to UNSUBSCRIBE™ from the beliefs holding you back.

📚 Pre-Order Kati Morton’s new book: https://www.katimorton.com/books
📖 Referenced Book: The Body Keeps the Score by Bessel van der Kolk — a must-read on how trauma lives in the body.
🌐 Connect with Kati: https://www.katimorton.com
📱 Follow Kati on Instagram: https://www.instagram.com/katimorton
🎵 Follow Kati on TikTok: https://www.tiktok.com/@katimorton
💬 Follow Ginny Priem: https://www.instagram.com/ginnypriem
🛍️ Grab some UNSUBSCRIBE™ merch: https://www.unsubscribeofficial.com

🔔 Follow the show to get notified when new episodes drop weekly.

Leave a review or rating so more people can find the show!

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If you’ve ever struggled with self-worth, comparison, or the pressure to “earn” love — this episode is for you!

#UnsubscribePodcast #KatiMorton #MentalHealth #EmotionalHealing #Boundaries #Narcissism #SelfWorth #PersonalGrowth #TheBodyKeepsTheScore #HealingJourney #LettingGo #PodcastForWomen#GinnyPriem

Are your friendships one-sided? You give, they take — and you’re left feeling drained. In this episode of UNSUBSCRIBE with Ginny Priem, I reveal how to recognize the red flags of one-sided friendships and walk you through the UNSUBSCRIBE™ Pillars so you can reclaim your boundaries, energy, and peace.

You’ll learn how to:

• Spot the signs of one-sided relationships before they drain you

• Apply my 4 pillars — Mute, Swap, Manage, Block — to reset your circle

• Release guilt and make space for mutual, energizing friendships

🎧 Listen now to take back your power and UNSUBSCRIBE™ from relationships that no longer serve you.

Do you ever feel like you’re the only one investing in a friendship — always reaching out, listening, showing up, and yet never feeling truly seen? This episode dives deep into what causes one-sided friendships and how to use the UNSUBSCRIBE™ framework to protect your energy.

• The hidden signs of one-sided friendships

• Why we stay stuck in draining dynamics

• How to apply the Mute, Swap, Manage, Block pillars

• Real-life examples of how to step back with grace

• How to attract more balanced and supportive relationships

• Learn more at UnsubscribeOfficial.com

• Subscribe to the UNSUBSCRIBE™ newsletter

• • Follow Ginny on Instagram

  
  

  **SAVE $20 on your THRIFTY TRAVELER Subscription here.

Keywords: one-sided friendships, one-sided relationships, toxic friends, friendship boundaries, UNSUBSCRIBE method, ending draining friendships, letting go of toxic relationships

What happens when you UNSUBSCRIBE™ from relationships that no longer support your growth? In this episode of UNSUBSCRIBE with Ginny Priem, I’m joined by Marion Parke — shoe designer, inventor, and podiatrist — who turned her expertise and vision into one of the most sought-after luxury footwear brands in the world.

Marion shares her inspiring journey from clinic to catwalk, how she built her company around comfort and confidence, and the powerful shift that came when she chose to UNSUBSCRIBE from toxic friendships that were dimming her light. This conversation is a masterclass in trusting your intuition, setting boundaries, and walking boldly...in life and in high heels.

✨ Thank you to our sponsors:
👠 Marion Parke — Use code GIN15 for 15% off your order.
✈️ Thrifty Traveler — Your insider guide to flying better for less. Use code GINNYPRIEM to save $20 off your first year's subscription.

💙 Connect with me:
Website: UnsubscribeOfficial.com — explore merch, the blog and more!
Instagram: @ginnypriem
YouTube: @GinnyPriem
Podcast: UNSUBSCRIBE with Ginny Priem — available on all major platforms

🎧 Hit follow, share this episode with a friend, and remember — sometimes the most confident step forward starts with letting go.

#UnsubscribePodcast #GinnyPriem #MarionParke #WomenInBusiness #Confidence #Boundaries #ToxicFriendships #PersonalGrowth #MindsetShift #WomenSupportingWomen #Leadership #SelfWorth #Healing #Entrepreneurship #LettingGo #FemaleFounder #LuxuryShoes #EmpoweredWomen

In this powerful episode of UNSUBSCRIBE™, Ginny Priem sits down with special guest Julie Harper to explore what happens when we finally UNSUBSCRIBE™ from “should.” From career choices to relationships to the way we measure success, the word should often keeps us trapped in expectations that don’t serve us. Julie shares her transformative journey of letting go of societal pressures, rewriting her story, and choosing a life aligned with authenticity and freedom.

If you’ve ever felt weighed down by the things you think you “should” do, this episode will give you the clarity and courage to let go and step into the life you’re truly meant to live.

✨ Tune in to learn why choosing to UNSUBSCRIBE™ from “should” is one of the most powerful decisions you’ll ever make.

Don't forget to follow and share the show and leave a review or rating! 🌟🌟🌟🌟🌟

Connect with Julie Harper:

INSTAGRAM

WEBSITE

Special thank you to our sponsors:

Thrifty Traveler: ⁠https://thriftytraveler.com/a/ginnypriem⁠ Save $20 with discount code: GINNYPRIEM

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Save 15% with discount code: GIN15

Check out the sexy new website and grab some merch: ⁠https://unsubscribeofficial.com/⁠

Connect with Ginny:

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#UNSUBSCRIBE #UnsubscribeFromShould #PersonalGrowthPodcast #Authenticity #MindsetShift #LeadershipDevelopment #LettingGo #HighAchievers #WomenInLeadership #EmpowermentJourney #LifeOnYourTerms #ConfidenceCoach #OwnYourStory

In this episode, Ginny Priem reveals why it’s time to UNSUBSCRIBE™. Learn how letting go of self-doubt, perfectionism, and people-pleasing unlocks confidence, clarity, and the freedom to step fully into your power. UNSUBSCRIBE™ really is about letting go to get ahead so you can reclaim your time, energy and boundaries at work and in life.

Don't forget to follow and share the show and leave a review or rating! 🌟🌟🌟🌟🌟

Special thank you to our sponsors:

Thrifty Traveler: https://thriftytraveler.com/a/ginnypriem
Save $20 with discount code: GINNYPRIEM

Marion Parke: https://marionparke.com/

Save 15% with discount code: GIN15

Check out the sexy new website and grab some merch: https://unsubscribeofficial.com/

Connect with Ginny:

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