Love & Guts

Love & Guts

By Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |Alternative HealthHealth & Fitness
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Love & Guts episodes

  • Dr Afrouz Demeri | Hashimoto's Thyroiditis, Key Drivers & Treatment Options
    #96 Practicing as a licensed board-certified Naturopathic Medical Doctor specializing in integrative functional medicine for women, Dr Demehri finds the root cause for hormonal imbalances, thyroid disorders, stress, weight or digestive issues, fatigue, auto-immunity, depression & anxiety.  She also has expertise in treating children, preconception detox & supporting women through pregnancy. Dr Demehi is also the Creator of the TrimesterZero TM program.
    1 hr 14 min
  • Paul Chek | The Power Of Intention
    #95 Paul Chek has spent over thirty years of clinical practice developing his unique, holistic approach to corrective exercise, high performance conditioning & integrative lifestyle management. Author of numerous books, videos & courses, he is the founder of the CHEK Institute & the host of the popular Living 4D with Paul Chek podcast. Paul is a beautiful human, generous, kind & compassionate. You’ll no doubt feel the same as we dive into this conversation & you get a glimpse inside his brain & soul.
    1 hr 25 min
  • Heba Shaheed | The Link Between Chronic Constipation & Pelvic Floor Dysfunction
    #94 Heba Shaheed is the Founder of The Pelvic Expert a digital destination providing evidence-based and holistic women's healthcare programs for pelvic pain, pregnancy and postpartum problems. Heba has a decade experience as a women's health coach and physiotherapist holding a Bachelor of Applied Science (Physiotherapy) from the University of Sydney, and numerous postgraduate certificates in pelvic rehabilitation, women's health, pilates, yoga, functional exercise, holistic nutrition and pain science.
    1 hr 7 min
  • Moira Bradfield | Lichen Planus Versus Lichen Sclerosis
    #93 What is Lichen Planus & Lichen Sclerosis? Are they different and can they be cured? Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact in health and disease.
    55 min
  • Wendy Myers |Are Heavy Metals Harming Your Thyroid?
    #92 Wendy Myers is an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy Myers founded myersdetox.com to communicate her research to the public in the areas of metal toxicology, detoxification, supplements and nutrition. She is a functional diagnostic nutritionist in Los Angeles.
    1 hr 1 min
  • Weight Loss Series | Why Diets Don’t Work & Leading Causes Of Weight Gain
    #91 Part One. I am flying solo to discuss a new & effective way to lose weight, safely & sustainably. In Australia, 1 in 10 more adults are obese today compared to 1995. I’ll walk you through the principles of the very effective program I use in clinic to help individuals lose weight, avoid weight regain and reset their metabolic set point. I will do this over a series of solo podcasts. Today we start with what drives obesity & weight gain, what a metabolic set point is & why rapid weight regain occurs.
    12 min
  • Dr Oscar Serrallach | The Postnatal Depletion Cure
    #90 Dr Oscar Serrallach is a Doctor of Functional Medicine with a special interest in Post-Natal Wellbeing.
    Dr Serrallach was first to recognise something he termed Post-Natal Depletion, describing the broader clinical pattern of many women presenting with symptoms after having children.
    He has since dedicated his work towards researching this condition and applying the practice of Functional Medicine to help his clients with their recovery. The Post-Natal Depletion Cure is his first book.
    1 hr 16 min
  • Lynda Griparic | The Link Between Constipation And Weight Loss. What You Need To Know
    #89 Did you know that sluggish bowel movements can get in the way of losing weight? Yes you heard right. Not going to the loo regularly for a number two may mean that the love handles, belly fat and wobbly bits cling on for dear life and become part of the family. Let me connect the no-poop and weight gain dots for you.
    In a simplified nutshell, constipation causes Toxicity & Inflammation. Toxicity and inflammation affects our ability to lose weight in various ways. Listen to understand how.
    9 min
  • Dr Jade Teta | Mastering Your Metabolism And Effective Weight Loss
    #88 What is metabolism and how can you effectively lose weight and keep it off? Dr. Jade Teta is an integrative physician, author and expert in the realm of metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success.He has written five books on metabolism, and co authored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine.
    1 hr 20 min
  • Dr Robert Harding | Mano-pause aka Andropause. Can We Prevent It?
    #87 So what is Manopause & is it similar to menopause but for men? Dr Robert Harding is an innovative physician who embarked on his journey of Personalised Precision Medicine through years of study of Integrative, Functional, & Age Management Medicine. He partners with clients to assist them in reaching their Human Potential. He is a graduate of the University of Arizona Integrative Medicine Fellowship, has done advanced study of Functional Medicine & training in Age Management through Cenegenics.
    57 min

About Love & Guts

From the publisher's feed

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.

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