#70 Dr Ivo Pirisi holds a PHD degree in biology & a specialisation in nutrition. Since he was a child he learnt how to cook traditional dishes using local produce. He worked on ancient recipes, learnt the use of traditional dismissed cooking tools, but above all found proof of the benefits of traditional cuisine on health. Doctor Pirisi has developed programs on Sardinian Longevity & the Blue Zones. Sardinia is one of the places in the world with the highest percentage of centenarians, known as a Blue Zone

#69 Is your money story kind of tired and limiting? Nat is a formidable financial planner who knows that the planning process is the true secret to success. His investment background is the reason clients seek him out. His results are why they trust him. Nat’s investment strategy isn’t restricted to money. He invests in new knowledge, building relationships & most importantly, he invests in his clients so they can achieve their dreams. He believes that if you want something enough, you will make it happ

#68 Why did Mandy Nolan dress up like a labia made out of a mattress? The Queen of controversy’s column offers humorous opinion that become the catalyst of conversation & debate, with topics such as Kids in Detention, The Royal Visit, Botox Vs Orgasm, Ball Tampering, & Consumerism. Nolan runs comedy workshops for industry leaders keen to give their communication skills an edge. She has also pioneered Stand UP for Dementia a peer reviewed humour therapy for people with Dementia, the subject of her TED

#67 What is a "broken brain" & how can we repair it? Dr Tom O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease & metabolic disorders. He has trained thousands of practitioners in advanced understanding of the impact of wheat sensitivity & the development of individual autoimmune diseases. His book You Can Fix Your Brain Is a step-by-step approach to better cognitive function. This book will empower you to take steps that will make an immediate difference in your brain’s vitality, clarity

#66 Is Hyperbaric Oxygen Therapy just another bio-hack gimmicky tool? Naturopath Brett O'Brien sheds light on this topic. Brett O’Brien has been involved in complementary & alternative health for almost 20 years. The clinic Core Naturopathics Brett co-founded with Darren Sassel returns to the ideals of the past, but represents a very modern application. It is what Brett believe’s naturopathy can be, a modern, scientific and results based wellness paradigm which supports people’s capacity to heal and

#65 How does narcissism make for great sex? Stephen Snyder, M.D. is Associate Clinical Professor of Psychiatry a sex and relationship therapist in full-time private practice in New York City, and one of America’s most trusted authorities on sex and relationships. Love Worth Making is Dr. Snyder’s first book—drawing from his over thirty years’ experience helping over 1,500 individuals and couples find greater fulfilment in sex and relationships.

#64 Why do we bother breast feeding? Is breast milk as good as we believe it to be? Dawn Whitten is a clinician, educator and researcher. She is passionate about protecting and nurturing the microbiome of the next generation and has a broad-base of clinical experience with a focus on women’s health through pregnancy and beyond, and infant and toddler health. She has worked with Dr Jason Hawrelak in clinical practice and research collaboration for the last 15+ years.

#63 When many of us consider women's health we often think only about reproduction & periods but did you know that  Female hormones affect every aspect of health including insulin, muscles, & metabolism. I have two fabulous naturopathic practitioners on the cast with me. Kira Sutherland & Lara Briden. Both of which specialise in women’s health. 

Why medical & nutritional studies have largely excluded women, How women can fuel & train for different phases of the menstrual cycle and so much more

#62 The longevity retreat is over. What was our experience and why would we bother with investigating how the centenarians live? I chat with husband and host of the Sardinian Longevity Retreat Guy Lawrence.

In this episode we cover;

Were our expectations met

Were there any profound take aways

Has this experience changed our lives. Have we made any changes already as a result of attending?

Were there any surprises

Did we let go of any beliefs, routines, habits

Would we change anything

#61 Amina is a Naturopath, Medical Herbalist & Nutritionist and owns a successful multi-modality integrated clinic in Noosa. Amina specializes in Lyme disease, mould illnesses, fatigue, depression, hormonal imbalances, skin problems & allergies. Amina is a regular writer for ‘Nature & Health’ Magazine and has just completed her first book “Lyme Natural” on Naturopathic treatment for Lyme disease, co infections, mould illness and stealth infections.