Love & Guts

Love & Guts episodes

November 09, 2018 Brett O'Brien | Hyperbaric Oxygen Therapy : The Oxygen Advantage
#66 Is Hyperbaric Oxygen Therapy just another bio-hack gimmicky tool? Naturopath Brett O'Brien sheds light on this topic. Brett O’Brien has been involved in complementary & alternative health for almost 20 years. The clinic Core Naturopathics Brett co-founded with Darren Sassel returns to the ideals of the past, but represents a very modern application. It is what Brett believe’s naturopathy can be, a modern, scientific and results based wellness paradigm which supports people’s capacity to heal and
1 hr 1 min
October 31, 2018 Dr Stephen Snyder | Drop The Intellect To Revolutionise Your Sex Life
#65 How does narcissism make for great sex? Stephen Snyder, M.D. is Associate Clinical Professor of Psychiatry a sex and relationship therapist in full-time private practice in New York City, and one of America’s most trusted authorities on sex and relationships. Love Worth Making is Dr. Snyder’s first book—drawing from his over thirty years’ experience helping over 1,500 individuals and couples find greater fulfilment in sex and relationships.
1 hr
October 22, 2018 Dawn Whitten | Breast Milk & The Breast Milk Microbiome
#64 Why do we bother breast feeding? Is breast milk as good as we believe it to be? Dawn Whitten is a clinician, educator and researcher. She is passionate about protecting and nurturing the microbiome of the next generation and has a broad-base of clinical experience with a focus on women’s health through pregnancy and beyond, and infant and toddler health. She has worked with Dr Jason Hawrelak in clinical practice and research collaboration for the last 15+ years.
1 hr 4 min
October 21, 2018 Kira Sutherland & Lara Briden | Women Are Not Small Men
#63 When many of us consider women's health we often think only about reproduction & periods but did you know that Female hormones affect every aspect of health including insulin, muscles, & metabolism. I have two fabulous naturopathic practitioners on the cast with me. Kira Sutherland & Lara Briden. Both of which specialise in women’s health.
Why medical & nutritional studies have largely excluded women, How women can fuel & train for different phases of the menstrual cycle and so much more
1 hr 9 min
October 13, 2018 Lynda & Guy | What I Learned From The Sardinian Longevity Retreat
#62 The longevity retreat is over. What was our experience and why would we bother with investigating how the centenarians live? I chat with husband and host of the Sardinian Longevity Retreat Guy Lawrence.
In this episode we cover;
Were our expectations met
Were there any profound take aways
Has this experience changed our lives. Have we made any changes already as a result of attending?
Were there any surprises
Did we let go of any beliefs, routines, habits
Would we change anything
55 min
October 06, 2018 Amina Eastham Hillier | The Link Between Mould Exposure & Lyme Disease
#61 Amina is a Naturopath, Medical Herbalist & Nutritionist and owns a successful multi-modality integrated clinic in Noosa. Amina specializes in Lyme disease, mould illnesses, fatigue, depression, hormonal imbalances, skin problems & allergies. Amina is a regular writer for ‘Nature & Health’ Magazine and has just completed her first book “Lyme Natural” on Naturopathic treatment for Lyme disease, co infections, mould illness and stealth infections.
1 hr 17 min
September 29, 2018 Chara Caruthers | Eat Like You Love Yourself
#60 How Do We Eat Like We Love Ourselves? Chara Caruthers is a passionate & outspoken advocate of the power of living your bliss. After years as a successful corporate engineer living in the fast paced environments of LA, New York, London and Sydney she stepped away from it all in order to live a more authentic life (with a little help from Ayurveda). She's a senior yoga teacher (E-RYT500), registered yoga therapist and Ayurvedic practitioner with a clear and powerful message: Know yourself, Love Yourself.
1 hr 8 min
September 28, 2018 Peter van der Sande Lacoste | How To Release Emotional & Physical Restrictions Using Manual Organ Therapy
#59 Peter is a Musculo-Skeletal and Holistic Health Specialist whose focus is in helping clients get to the cause of unresolved pain and injuries (instead of treating symptoms only). Peter offers manual therapy, which includes visceral (organ) manipulation, cranio-sacral therapy, lymphatic drainage, and injection techniques for pain resolution. Stretches and exercises (from the renowned C.H.E.K. Institute) are frequently included, providing the individual with tools to assist their resolution process.
1 hr 11 min
September 18, 2018 Lynda & Guy | How To Avoid Travellers Constipation & Jet lag & Embracing Longevity
#58 While in the daggy surroundings of our kitchen in Rome | Italy, Husband and I discuss how we avoid the common travellers complaint of constipation and jet lag. Easy and powerful approaches that we can all implement. We also chat about the longevity retreat we are about to embark on, why we are doing it and what we want to get out of it.
43 min
September 08, 2018 Gabriela Rosa | Act Like You Are Pregnant Now To Get Pregnant Later
#57 How Do We Act Pregnant Now. Gabriela Rosa is a world-renowned fertility specialist. She is the Founder and Clinical Director of Natural Fertility Breakthrough - an organisation dedicated to helping couples create healthy babies, despite previous fertility difficulties. Using her unique F.E.R.T.I.L.E. Method ®, Gabriela and her team of clinicians blend evidence based science into a holistic, supportive and education based approach to fertility treatment.
1 hr 6 min

About Love & Guts

From the publisher's feed

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.