Love Light

This episode will focus on how to live in the present moment and capture the magic that lives in the here and now. You will discover whether you are spending most of your time living in the present or regretting the past or worrying about the future. Guest, Dede Lyons, Empowerment Coach and Founder of Feel Good Express, will share her 'Six Feel Good Express Daily Mindfulness Tools that will help you release your restless monkey mind and propel you into the stream of fresh eyes and enchantment.

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced and mastered. The baseline level of joy we experience in our daily lives is nothing more than a longstanding habit. With the right tools and a bit of commitment, we can create the new habit of a sustainably elevated Joy Setpoint that uplevels every aspect of our lives. Lisa McCourt, Founder of the Joy School and author of 'Free Your Joy: The 12 Keys to Sustainable Happiness', will share tools for joyful living and how to raise your Joy Setpoint.

In her internationally bestselling book, SPONTANEOUS BRILLIANCE, Sandra Cavanaugh illuminates the meta meaning of Shakespeare's assertion that All the world's a stage... with her playful and powerful metaphorical, metaphysical guide to sharing your unique creative genius in this 24/7 improve on the great stage of life. In MANIFESTING MIRACLES: The Five Steps to Conscious Creation, Sandra helps us to realize that the miraculous is not something that happens to you; magic and miracles happen through you. Sandra's work takes people to the intersection of creative imagination, personal responsibility, and inspired action - to knowing who we truly are, what we are capable of, and the steps we can take to be, do, and share everything that we came to this life to be, do, and share. Sandra will share the five steps to conscious, intentional manifesting of miracles in every aspect of your life.

Our shows with Dr. Igor are dedicated to exploring the intersection of breath, well-being & music. In this episode we will zoom in on the MUSIC piece - in the light of human well-being.

We'll discuss: Audible & inaudible sound | Our relationship to the world through the sense of hearing | Origins of melody & rhythm | Human voice as the barometer for the soul | Mantra | Yoga of Sound and much more.

To find out more about Dr. Igo's work, please visit: https://www.drigorspeaks.com/

Composer & Performer

Speaker & Well-Being Diplomat

Doctor of Musical Arts

Founder of SoundMind & ThinkArtMusic L.L.C.

Creative arts open our hearts and bring love and light to those around us. Whether it is through writing, painting, music, and dance, humanity is enriched by creative expressions of love. Guest Richelle Putnam, singer, songwriter, teaching artist, and award-winning author, uplifts the hearts of those who witness her special gifts and talents. She plays an assortment of instruments including the guitar and ukulele. Her mission as a writer and teaching artist is to help children experience the beauty of words and realize their power. Richelle was an amazing literary artist who participated in the PEP for Angels Cultural Arts Festival at UMMC Children's Hospital, partially funded by the Mississippi Arts Commission (MAC) and sponsored by Dr. Jean Marie Farish's non-profit organization, Life Care Wellness PEP for Angels, Inc. Richelle will share her engaging renditions and creative expressions of love that will uplift, inspire, and bring joy to all. Join us and be inspired to reach out and make a difference with your creative talents.

Love has an impact on our health and well-being. How can love be cold? Doesn't one cancel out the other? Yet love is growing cold in our world and is a daily reality. We can see the signs of cold love, such as division, manipulation, putting down or controlling people through fear, arrogance, rage, apathy, bitterness, lack of empathy, resentment and unforgiveness. Ruth Littler, Founder of 360 Well-Being and international bestselling author of Live From the Inside Out, is an Accredited Counsellor, HeartMath Certified Trainer, Holistic Health Coach and Registered Nurse. In this Episode, there is no condemnation, only curiosity to see if our love is getting chilly because it results in illness and reduces our well-being and vibrancy. If we understand the causes and consequences of cold love, we can guard ourselves against it; and counteract it by opening ourselves up to be filled with warm love, which repairs DNA and restores health. Ruth will share strategies to master emotions and reclaim our health and resilience.

How can you discover your relationship with God Source? How can you nurture a healthy relationship with yourself? What prevents you from shining your Light? Entrepreneur, Motivational Speaker, Author and Coach, Rometris Christine, assists clients with personal growth and life guidance. She will share how to find and strengthen your personal relationship with your God Source, and the different ways to activate the Light within. Understanding that we are ever more and never less than the wondrous experience and expression of this Light that never exhausts itself, you will know yourself better and on a deeper level. Rometris Chrstine's motto, Remember who you truly are! She will talk live calls from listeners. Feel free to share your questions and unique stories (USA Callers Dial 1.888.3469141; International Callers Dial 001.480.5535754).

How do I recognize when I am not being compassionate with myself? How do I know when I am not being loving to myself? What steps can I take to feel good about myself? Love is inherent in self-compassion. We owe it to ourselves to appreciate, value and treat ourselves well. Self-compassion transforms our relationship with ourselves and improves our general well-being. Dr. Jean Marie Farish, LOVE LIGHT Host, will inspire listeners to create a better relationship with themselves through self-love and self-compassion. She will share how the ingredients in the 'Recipe of Love', inspired by Henry Drummond and adopted as the 'Wholistic Model of Love', show us a natural way of relating to ourselves. These ingredients include: Patience, kindness, humility, generosity, courtesy, unselfishness, good-temper, guilessness, and sincerity. As we become more self-compassionate and loving of ourselves, we become more empathic, tolerable, and understanding of others. She will highlight the importance of knowing your worth, being self-loving, and affirming self-love to live more meaningful, healthier, and joyful lives.

Not only we humans grieve. The people in the spirit world are grieving, too, as they come to terms with now being with Spirit and not living in a body anymore. Not being able to physically be around their loved ones is often hard for the ones who passed, especially when they left a hurt relationship or there was no chance to say good-bye. By giving the departed ones a voice, international renowned psychic medium Karen Docherty creates an opportunity for them to say what they need to say so that they can evolve and continue their journey in Spirit. We don't lose them when they move on, we're always deeply connected and bonded by love. Karen will take live calls from listeners (USA Callers Dial 1.888346.9141/International Callers Dial 001.480.5535760)