love you most

i keep a little list of reminders for myself in my notes to read on days that are tough or when i need a little extra love so i decided to share the happy little list with you! i hope these reminders inspire you and put a smile on your face. i hope they remind you of how capable you are and how much joy there is in the world.

love you most!!

shawnaci

solo dates are so fun and one of the best ways to learn more about yourself which has helped me to love myself more! it can be hard to think of creative things to do so i hope this episode is one that gives you lots of ideas and will inspire you to go on more solo dates!

xoxo love you most!!

shawnaci

these chats are my absolute favorite and this one is one that i really wish i could have had someone share with me when i was in my 20's!! friendships can be so tough and this little chat is all about what i wish i knew, but also the stories of friendships and things i have learned along the way. leave a review and send a message over on the love you most pod instagram or tik tok to let me know your thoughts!!

xoxo love you most

shawnaci!!

i'm constantly asked how i have learned to love myself and these are the things that have truly helped me to go from hating myself to truly loving who i am. if you're struggling to love yourself, lean into this episode and i hope it feels like a bestie chatting with you. if you're wanting to learn more about the pivot tools i shared at the end of the episode when dealing with drama from people around you, check out the positive behavioral support training called tools of choice training that i used to use when i worked in healthcare! be sure to leave a review and come chat over on the love you most pod instagram & tik tok!

xoxo love you most!!

shawnaci

if you've ever felt like you needed relationship or dating advice, this is the episode for you! sharing all the things i wish someone had told me in my 20's and i hope this helps to remind you of how incredible of a human you are. share this episode with a friend and leave a review to let me know how you're feeling about this episode!

xoxo love you most!!

shawnaci

if you're feeling a little down, this episode will give you the boost you need to have a great weekend and feel refreshed for a new week. all of these reminders are straight from my notes app because i keep them there to remind myself of these things often. so many of these reminders keep me in such a happy headspace so i hope they do the same for you. leave a review to let me know what you think of this episode and share this episode with someone else that might need a little encouragement.

xoxo, love you most

shawnaci

i feel like i am always thinking of other people or giving giving giving to everyone around me, but so often i forget to show love to myself. this episode is all about how to show up for yourself and love yourself more because you deserve it. share this episode with someone you know needs to take time for themselves and leave a review to let me know how you're feeling about the podcast!

xoxo love you most!

shawnaci

this might be my favorite episode yet because i share so much about my 20's and the ways that i grew, but also what i wish someone had told me when i was that age. share this episode with a friend that might need to hear this chat and just remember that the world is yours for the taking!

xoxo

shawnaci

being present can be so tough when life feels so wildly busy and i hope this episode helps you to take a deep breath & realize how much beauty there is in the world around you. being present takes so much intention and i really hope the stories i share along with the things that help me to be present help you to do the same!

love you most!!

shawnaci

summer is going by so fast and it can easily feel like we're too deep into the summer for you to make any good memories, but i promise you have so much time left to make this the best summer ever!! this episode goes deep into my favorite ways to transform your summer into the best one yet. i also chat about how to let go of things that are stressing you so that you can really live in the moment while making incredible memories during this season of the year. share this episode with a friend and leave a review if you like chatty episodes like this one.

xoxo, love you most!!

shawnaci