Love.Heal.Transform. Podcast

Love.Heal.Transform. Podcast

Download on the App Store

Love.Heal.Transform. Podcast episodes

  • 07: Rewiring Your Brain For Your Ultimate Life

    In episode 7, Wendy and I are walking you through the steps you need to start taking to rewire your brain so you can BECOME the person who lives in purpose and meaning.

    We're going to break down the reasons your thoughts hang on to negativity, why it's hard to break habits, and the exact process you can use to start rewiring your brain for your ultimate life!

    For a FREE GUIDE to this awesome brain exercise, just click here and register for the Ultimate Life Purpose Challenge!

    24 min
  • 06: Find An Extra Hour In Your Day

    "Time is really the only capital that any human being has, and the only thing we can't afford to lose" - Thomas Edison

    In episode 6, you're going to learn how to use your Ultimate Life Purpose Statement to find @least 1 extra hour in your day! What would you do with 7 extra hours a week, 30 extra hours a month, 365 extra hours a year???

    Find out soon! Wendy actually discovered 4 extra hours in her day with this simple, and fun exercise!

    For more information, and the FREE GUIDE for this exercise, sign up for the Ultimate Life Statement challenge here.

     

    24 min
  • 05: Your Ultimate Life Purpose

    In episode 5, also Day 5 of the Ultimate Life Statement Challenge, you are going to be writing your Ultimate Life Statement!! This statement could be the turning point of your life. A why, a purpose, meaning that will take you from where you are - to where you want to be!!

    “THE TWO MORE IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN, AND THE DAY YOU FIND OUT WHY!”

    -Mark Twain

    Make sure to download your FREE CHALLENGE workbook by clicking here.

    25 min
  • 04: Success In The RIGHT Areas of Your Life!

    You are successful in most people’s eyes...you achieve and achieve…so why do you still feel anxious, overwhelmed, or even sad? Why aren’t you incredibly fulfilled and happy!?

    In today’s episode, I give you the TOP 3 REASONs you are unfulfilled or even anxious. You’ve probably never heard these reasons before…so...I’m not going to stop there...you’re also going to get the solution to feeling more fulfilled and less stressed QUICKLY!

    To get your FREE Create Your Ultimate Life Statement workbook & guide, make sure to register for the challenge here: https://valkolick.kartra.com/page/JpK63 

    17 min
  • 03: Own Your Strengths

    In this episode you're going to discover and start "leaning into" your strengths. This is an key piece of finding meaning and purpose, so don't skip over this! This is also Day 03 of the Ultimate Life Statement Challenge. If you haven't registered and downloaded your FREE workbook yet, click here to register. 

    For the strength assessment links, and more details go to www.valeriekolick.com/healtotransform/03

    21 min
  • 02: Create Your Ultimate Life Statement [Day 02]

    Ever feel like you don't have enough time, money, or energy? Today's podcast is for you!

    In step 2 of the Create Your Ultimate Life Statement challenge, you're going to learn how you might be sabotaging the most important people and things in your life. Make sure to join the challenge and get your FREE workbook by visiting www.valeriekolick.com 

    12 min
  • 01: Create Your Ultimate Life Statement Challenge [Day 1]

    Have you ever wandered what your soul purpose is..what you were put on earth to do? In this first episode, Valerie Kolick, trained neuropsychotherapist & co-host, Wendy Smith are sharing the first STEP to gaining incredible clarity on your life's purpose and meaning. This is Day 1 of a 5-day Create Your Ultimate Life Statement challenge, so make sure to register for the challenge at www.valeriekolick.com and download the workbook today!

    24 min

About Love.Heal.Transform. Podcast

From the publisher's feed

Join, Valerie Kolick, M.A., trained neuro-psychotherapist turned transformation coach, and co-host Wendy Smith, as they help you rewire your brain and release the hurt from the past so that you can discover ultimate happiness, inner peace, success and incredible relationships NOW.