How do Type 5s deal with feeling down?

In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss.

If you've ever struggled with depression as a Five, then this episode is for you.

Want to know what other Fives are saying about this episode? Visit enneagramfive.com/31 to join the conversation!

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RECOMMENDED NEXT EPISODE:

➡️ #27: Subtypes

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