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Low Fives
How do Type 5s deal with feeling down?
In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss.
If you've ever struggled with depression as a Five, then this episode is for you.
Want to know what other Fives are saying about this episode? Visit enneagramfive.com/31 to join the conversation!
The Newsletter Built for Fives
🔹 Get weekly insights tailored for your overactive mind.
🔹 Practical strategies to stop overthinking and start engaging.
🔹 Growth, connection, and energy management—without the fluff.
👉 Sign up free at enneagramfive.com/newsletter.
***
JOIN THE FULLY FIVE ACCELERATOR (FFA):
Break free from observer mode with a proven growth framework and the weekly support of people who truly understand how your Five brain works.
🚀 ​See if you're ready for FFA
***
RECOMMENDED NEXT EPISODE:
➡️ #27: Subtypes
***
CONNECT:
đź“· Connect on Instagram
🧵 Connect on Threads
đź’Ľ Connect on LinkedIn
đź“ą Subscribe on YouTube
***
SAY THANKS:
đź’ś Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
View all episodes
By Cody Harris & Josiah Goff
4.9
110110 ratings
How do Type 5s deal with feeling down?
In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss.
If you've ever struggled with depression as a Five, then this episode is for you.
Want to know what other Fives are saying about this episode? Visit enneagramfive.com/31 to join the conversation!
The Newsletter Built for Fives
🔹 Get weekly insights tailored for your overactive mind.
🔹 Practical strategies to stop overthinking and start engaging.
🔹 Growth, connection, and energy management—without the fluff.
👉 Sign up free at enneagramfive.com/newsletter.
***
JOIN THE FULLY FIVE ACCELERATOR (FFA):
Break free from observer mode with a proven growth framework and the weekly support of people who truly understand how your Five brain works.
🚀 ​See if you're ready for FFA
***
RECOMMENDED NEXT EPISODE:
➡️ #27: Subtypes
***
CONNECT:
đź“· Connect on Instagram
🧵 Connect on Threads
đź’Ľ Connect on LinkedIn
đź“ą Subscribe on YouTube
***
SAY THANKS:
đź’ś Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
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