Kidney Stone Diet

Low Oxalate Meals


Listen Later

This week, Jill answers a listener question about low oxalate meals and recipes.

Have a question? Leave us a voicemail at (773) 789-8763.
 
 = Stop your kidney stones once and for all =
Kidney Stone Prevention Course
Kidney Stone Diet Meal Plans
24 Hour Urine Collection Analysis
Private Coaching

= FREE Kidney Stone Resources =
Kidney Stone Diet
Free Kidney Stone Diet Resources
Oxalate Food List
Kidney Stone Diet Recipes

Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast

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= Who is Jill Harris? =
youtube.com/TheKidneyStoneDiet

Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

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= Who is Jeff Sarris? =
youtube.com/jeffsarris

Jeff's co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact.

He's also a certified health coach, host of the Starting Now podcast, and developing NFTs and community at Badfroot.

Reach out on Twitter! @jeffSARRIS

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Kidney Stone DietBy SPYR

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