This week, Matt joins me to debrief our trip to South Africa adventure! We're talking safari with giraffes, Cape Town wine country, and traveling as a couple without the kids. Plus, wellness updates, bricking your phone on Sundays, and Matt's big hunt.

Blooming Business has 3 spots left for April 10-12! Learn more at kalinsheick.com/blooming-business

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, I'm giving a Sweetwater State of the Union, lamenting the winter, and checking in on our wellness & misogis.

Don't forget to pre-order your Valentine's flowers at sweetwaterfloral.com & stop in on Saturday, Feb. 7 for the Galentine Spritz!

Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, we're wrapping up January book club read: A Great, Big, Beautiful Life by Emily Henry. We're diving into the romance, the plot twists, and why discussing books makes us love them even more. Plus, I'm announcing February's pick 👀

Want to join the book club? DM me on Instagram with the word CLUB and I'll get you signed up!

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week marks two years of my wellness journey! I'm sharing what's worked, what hasn't and what's next.

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, Matt joins the pod to share how we set personal & professional goals (and make them actionable) each year during our Sheick family meeting.

Interested in starting your flower business? Get on the waitlist for Blooming Business  and reserve a spot for our in-person workshop April 10-12th 💐

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, I'm opening up about my PMDD (Premenstrual Dysphoric Disorder). I open up about my own experiences, diagnosis and how I recognized the signs.

This episode of the podcast is proudly sponsored by ⁠Willoway Spa and Wellness⁠.

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, we're intention-setting for 2026 with a new mindset. Anchors over goals and support over self-discipline 💪

This episode of the podcast is proudly sponsored by Willoway Spa and Wellness & Wally Kidd.

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, we're checking in on our wellness, misogis, and letting go of perfection during the holidays.

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

Today on the pod, we're launching The Lucky Girls Book Club, an avenue for you to connect, build community, and rediscover the joy of reading with like-minded Lucky Girls 📚 Tune in to find out our first read and how you can join!

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.

This week, I sit down with the queen of ops, Eliza, founder of Bright Yellow, to chat all things operations & small biz. Join us Friday, January 23 in Walloon Lake for a day focused on growing in 2026 as a female business owner!

Bright Yellow provides business coaching & consulting as well as fractional operations services to female-owned small businesses. Follow Eliza on instagram ⁠@brightyellow.co. ⁠

Use code LUCKY for $100 off the Bright Yellow Business Retreat at ⁠https://brightyellow.co/byretreat

Follow Kalin on Instagram ⁠⁠⁠@kalinsheick⁠⁠⁠ or head to the website at ⁠⁠⁠kalinsheick.com⁠⁠⁠.